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Using a self-control perspective on electronic media use and bedtime procrastination could provide novel ways of approaching this issue. As the endpoint of media use (which often implies getting ready to go to bed) is dependent on the level of self-control, strategies aimed at improving self-control could be a valuable avenue for future ...
Joy compares carnism to patriarchy, arguing that both are dominant normative ideologies that go unrecognized because of their ubiquity: [1] We don't see meat eating as we do vegetarianism – as a choice, based on a set of assumptions about animals, our world, and ourselves.
4. Pizza. Ah, one of the most classic late-night meals, pizza, is actually not the best option to eat before bed—no matter how tasty it is. Cheese is rich in fat and tomato sauce is acidic ...
Religious belief in God-given dominion over animals can also justify eating meat. [86] A series of studies published in 2015 asked meat-eating American and Australian undergraduates to "list three reasons why you think it is OK to eat meat." Over 90% of participants offered reasons which the researchers classified among the "four N's":
That can keep you more full and satisfied after meals and reduce the need for extra snacks throughout the day or the late-night munchies. If you’re wondering how much protein to aim for, a good ...
When you eat, your metabolism revs up to digest the food, and in turn causes your body temperature to rise. The process of digestion increases brain activity, which can interrupt a normal sleep ...
Read up on 10 things that you should never eat before bed if you want an ... and then cause it to run throughout the night. This is why whole-wheat pastas can end up being a much better option, as ...
Nocturnal sleep-related eating disorder (NSRED) is a combination of a parasomnia and an eating disorder.It is a non-rapid eye movement sleep (NREM) parasomnia. [1] It is described as being in a specific category within somnambulism or a state of sleepwalking that includes behaviors connected to a person's conscious wishes or wants. [2]