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  2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  3. Yogurts can now make limited claim that they lower type 2 ...

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    Adding to the dubiousness of the claim is the reality that the cause of type 2 diabetes is multifactorial, so even though yogurt can be part of a healthy, weight-maintaining diet, “to expect ...

  4. I Asked 5 Dietitians Their Favorite High-Protein Snack—They ...

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    Another win for yogurt: “The FDA has approved a qualified health claim that yogurt could reduce the risk of type 2 diabetes,” says Amy Kimberlain, RDN, CDCES, a spokesperson for the Academy of ...

  5. Does yogurt reduce risk of diabetes? The FDA says it might. - AOL

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    Any language to consumers must note that the evidence is limited and that eating two cups (three servings) of yogurt per week is the threshold for reducing the risk of Type 2 diabetes, it said.

  6. What's the healthiest yogurt? Dietitians reveal their ... - AOL

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    When choosing a healthy yogurt, look for: Minimal added sugar. Susie recommends no more than 10 grams, but less is always better. A good amount of protein, at least 5 grams, Susie says.

  7. Can yogurt reduce the risk of Type 2 diabetes? - AOL

    www.aol.com/lifestyle/yogurt-reduce-risk-type-2...

    Sharp-eyed grocery shoppers may notice new labels in the dairy aisle touting yogurt as way to reduce the risk of Type 2 diabetes. Danone North America, the U.S. branch of the French firm that ...

  8. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

  9. US FDA allows new claim that yogurt may reduce diabetes risk

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    NEW YORK (Reuters) -The U.S. Food and Drug Administration on Friday said it would allow yogurt makers to say that the dairy product may reduce the risk of type 2 diabetes as more Americans die ...

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