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  2. Brazil nut - Wikipedia

    en.wikipedia.org/wiki/Brazil_nut

    The Brazil nut (Bertholletia excelsa) is a South American tree in the family Lecythidaceae, and it is also the name of the tree's commercially harvested edible seeds. [2] It is one of the largest and longest-lived trees in the Amazon rainforest .

  3. These are 6 healthiest types of nuts, according to a dietitian

    www.aol.com/news/6-healthiest-types-nuts...

    Protein, fiber and unsaturated fat mean that almonds will keep you full for a while — especially because a 1-ounce serving is 23 whole almonds, a greater amount than other types of nuts.

  4. List of culinary nuts - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_nuts

    A small bowl of mixed nuts An assortment of mixed nuts A culinary nut is a dry, edible fruit or seed that usually, but not always, has a high fat content. Nuts are used in a wide variety of edible roles, including in baking, as snacks (either roasted or raw), and as flavoring. In addition to botanical nuts, fruits and seeds that have a similar appearance and culinary role are considered to be ...

  5. List of Brazilian fruits - Wikipedia

    en.wikipedia.org/wiki/List_of_Brazilian_fruits

    Couepia longipendula (chicken-nut, egg nut, pendula nut) Couepia subcordata (umarirana) Couma utilis (sorvinha) Crataeva tapia (tapia) Dicella nucifera (castanha-de-cipó) Diospyros brasiliensis (bull's eye) Diospyros hispida (caqui-do-cerrado) Diospyros inconstans (marmelinho) Dipteryx alata (baru, cumbaru, cumbaru) Duguetia furfuracea ...

  6. Are Brazil Nuts Good for You? Here’s What Nutritionists Say

    www.aol.com/brazil-nuts-good-nutritionists...

    Lately, Brazil nuts are showing up in all kinds of foods and drinks. Brazil nuts‘ newfound fame points to the surging popularity of vegan and keto diets, according to a 2019 report by Technavio ...

  7. Eating Brazil nuts daily may reduce inflammation, improve gut ...

    www.aol.com/lifestyle/eating-brazil-nuts-daily...

    Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a calorie-reduced diet for obesity, a new study finds.

  8. Guarana - Wikipedia

    en.wikipedia.org/wiki/Guarana

    Natural sources of caffeine contain widely varying mixtures of xanthine alkaloids other than caffeine, including the cardiac stimulants theophylline, theobromine and other substances such as polyphenols, which can form insoluble complexes with caffeine. [12] [13] The main natural phenols found in guarana are (+)-catechin and (-)-epicatechin. [14]

  9. Nut (fruit) - Wikipedia

    en.wikipedia.org/wiki/Nut_(fruit)

    A nut is a fruit consisting of a hard or tough nutshell protecting a kernel which is usually edible. In general usage and in a culinary sense, many dry seeds are called nuts, but in a botanical context, "nut" implies that the shell does not open to release the seed ( indehiscent ).