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  2. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/steak-many-nutrients-heres-why...

    Popular premium cuts of beef include T-bone, New York strip, and filet mignon - all of which come from the loin of the animal. Ribeye is a more flavorful cut that comes from a cow's rib.

  3. Filet-O-Fish - Wikipedia

    en.wikipedia.org/wiki/Filet-O-Fish

    The Filet-O-Fish is a fish sandwich sold by the international fast food restaurant chain McDonald's. [3] It was created in 1962 by Lou Groen, a McDonald's franchise owner in a predominantly Catholic neighborhood of Monfort Heights in Cincinnati, Ohio, [4] [5] in response to declining hamburger sales on Fridays due to the practice of abstaining from meat on that day.

  4. Why You Really Need To Let Steak Rest

    www.aol.com/why-really-let-steak-rest-194948878.html

    Chelsea Edwards is a Registered Dietitian and the owner of Huntsville Nutrition Collective in ... “Smaller cuts like filet mignon should rest for 5 to 10 minutes, while larger cuts ...

  5. Fillet (cut) - Wikipedia

    en.wikipedia.org/wiki/Fillet_(cut)

    A fillet or filet (UK: / ˈ f ɪ l ɪ t / FIL-it, US: / f ɪ ˈ l eɪ / fil-AY; French loanword, pronounced) is a boneless portion of meat (including fish) cut from an animal. A cut or slice of meat is often a prime ingredient in many cuisines , and many dishes call for a specific type of fillet as one of the ingredients.

  6. Filet mignon - Wikipedia

    en.wikipedia.org/wiki/Filet_mignon

    Filet mignon (pork) cooking in a pan. In France, the term filet mignon refers to pork. The cut of beef referred to as filet mignon in the United States has various names across the rest of Europe; e.g., filet de bœuf in French and filet pur in Belgium, fillet steak in the UK, Filetsteak in German, solomillo in Spanish (filet in Catalan), lombo in Portuguese, filee steik in Estonian, and ...

  7. 9 Healthy Fast Food Soups, According to Registered Dietitians

    www.aol.com/9-healthy-fast-food-soups-212500942.html

    Nutrition facts (bowl): 180 calories. 4.5 grams of fat. 1 gram of fiber. 4 grams of sugar. 1,560 mg of sodium. 14 grams of protein. Chicken noodle soup is a quintessential blustery and sick-day ...

  8. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    General nutrition guidelines suggest aiming to get between 30 and 40% of daily calories from carbs when adhering to a low-carb plan ... A 4-ounce sockeye fillet has 26 grams! Aim for about 8–12 ...

  9. Fish as food - Wikipedia

    en.wikipedia.org/wiki/Fish_as_food

    3 Nutritional value. 4 Health benefits. 5 Health hazards. ... Halibut fillet (a whitefish) on top of a salmon fillet (an oily fish) Energy (kcal) 111 203 Protein (g ...