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2. Iron overload - Wikipedia

   en.wikipedia.org/wiki/Iron_overload

   The human diet contains iron in two forms: heme iron and non-heme iron. Heme iron is usually found in red meat, whereas non-heme iron is found in plant based sources. Heme iron is the most easily absorbed form of iron. In those with hemochromatosis undergoing phlebotomy for treatment; restriction of dietary iron is not required.

3. What foods are high in iron? Add these options to your diet ...

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   Here's a definitive list of iron-rich foods. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. Sign in. Subscriptions ...

4. Many people don't get enough iron. Here are 7 easy ways to ...

   www.aol.com/lifestyle/many-people-dont-enough...

   7 iron-rich foods to include in your diet. Eating iron-rich foods is key for preventing deficiency. ... Stay proactive by adding some iron-rich foods to your diet, especially if you’re at high ...

5. Iron supplement - Wikipedia

   en.wikipedia.org/wiki/Iron_supplement

   Iron supplements, also known as iron salts and iron pills, are a number of iron formulations used to treat and prevent iron deficiency including iron deficiency anemia. [ 11 ] [ 12 ] For prevention they are only recommended in those with poor absorption , heavy menstrual periods , pregnancy , hemodialysis , or a diet low in iron.

6. African iron overload - Wikipedia

   en.wikipedia.org/wiki/African_iron_overload

   African iron overload is an iron overload disorder first observed among people of African descent in Southern Africa and Central Africa. [1] It is now recognized to actually be two disorders with different causes, possibly compounding each other: [2] Dietary iron overload is one contributor to iron overloads observed in African people. Home ...

7. Does Cooking With Cast Iron Add Iron to Your Diet? The ... - AOL

   www.aol.com/does-cooking-cast-iron-add-190300541...

   Even though it is clear that cooking in cast iron can be a tool to enrich your diet, sources all emphasize that using this cookware is not a notable enough source of iron to replace dietary ...

8. Iron deficiency - Wikipedia

   en.wikipedia.org/wiki/Iron_deficiency

   Iron deficiency, or sideropenia, is the state in which a body lacks enough iron to supply its needs. Iron is present in all cells in the human body and has several vital functions, such as carrying oxygen to the tissues from the lungs as a key component of the hemoglobin protein, acting as a transport medium for electrons within the cells in the form of cytochromes, and facilitating oxygen ...

9. 18 of the most unhealthy fast food items you can order - AOL

   www.aol.com/article/2016/01/06/18-of-the-most...

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