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  2. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

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    15. Fruit chips: Munch away on no-sugar-added dried fruit chips, like from Bare, to satisfy a craving for something crunchy and naturally sweet. Varieties include apple, banana, coconut and pineapple.

  3. 18 No-Added-Sugar Breakfasts You’ll Want to Make Every Week

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    For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar. ... nuts, seeds and dried fruit. It pairs ...

  4. These Snacks Are All Whole30 Approved So You Know They Must ...

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    Just swap in an unsweetened dairy-free milk alternative for the kefir and choose the right collagen. ... Straw-Peary Dried Fruit Superfood. amazon.com. $29.99. Nut Butter and Bananas.

  5. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

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    Start your day off with whole grains, fiber and protein to keep you fueled. Muesli is a mixture of rolled oats, nuts, seeds and dried fruit. It pairs well with juicy raspberries in this easy ...

  6. Compote - Wikipedia

    en.wikipedia.org/wiki/Compote

    Dried fruit is often used for compote by cultures from Eastern Europe, and its syrup is also drunk as a beverage. Both are called kompot. In Mennonite culture, dried-fruit compote is known by the Plautdietch name pluma moos. The dessert may be topped with whipped cream, cinnamon, or vanilla sugar.

  7. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

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    Simply soak chia seeds in the unsweetened milk of your choice for a few hours and you have a delightful pudding. You can top it with fruit, nuts and spices like cinnamon for added flavor and ...

  8. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    Dried fruit is widely used by the confectionery, baking, and sweets industries. Food manufacturing plants use dried fruits in various sauces, soups, marinades, garnishes, puddings, and food for infants and children. As ingredients in prepared food, dried fruit juices, purées, and pastes impart sensory and functional characteristics to recipes:

  9. List of snack foods - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods

    Fruit such as green plums, apricots and peaches are dried after boiling in honey (or sugar syrup). Beijing is considered the best place to taste mijian 蜜餞 and guofu 果脯. [24] Pudding [4] England: Most often refers to a dessert, but can also be a savory dish. Depending on its ingredients such a pudding may be served as a part of the main ...

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