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Episodes generally include fantasizing about hopes for the future and other pleasant thoughts. Adaptive example: daydreaming about positive social interactions could reduce social anxiety; In a 2016 study, researchers studied 103 students as they transitioned to university.
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The Radio 4 Thought for the Day format has been copied onto some other BBC channels, notably local radio. An example is BBC Radio Suffolk's morning show that hosts a Thought for the Day at approximately 7:30. Suffolk's programme differs from the national broadcast in that it is only 1 minute and 45 seconds long.
Positive mental attitude (PMA) is a concept first introduced in 1937 by Napoleon Hill in the book Think and Grow Rich.The book never actually uses the term, but discusses the importance of positive thinking as a contributing factor of success. [1]
Affect, in psychology, is the underlying experience of feeling, emotion, attachment, or mood. [1] It encompasses a wide range of emotional states and can be positive ...
Laughter is a pleasant physical reaction and emotion consisting usually of rhythmical, usually audible contractions of the diaphragm and other parts of the respiratory system. It is a response to certain external or internal stimuli. Laughter can rise from such activities as being tickled, [1] or from humorous stories, imagery, videos or ...
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The peak–end rule is an elaboration on the snapshot model of remembered utility proposed by Barbara Fredrickson and Daniel Kahneman.This model dictates that an event is not judged by the entirety of an experience, but by prototypical moments (or snapshots) as a result of the representativeness heuristic. [1]
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