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  2. Detrusor muscle - Wikipedia

    en.wikipedia.org/wiki/Detrusor_muscle

    The bladder also contains β 3 adrenergic receptors, and pharmacological agonists of this receptor are used to treat overactive bladder. The mucosa of the urinary bladder may herniate through the detrusor muscle. [6] This is most often an acquired condition due to high pressure in the urinary bladder, damage, or existing connective tissue ...

  3. Stress incontinence - Wikipedia

    en.wikipedia.org/wiki/Stress_incontinence

    Kegel exercises to strengthen or retrain pelvic floor muscles and sphincter muscles can reduce stress leakage. [11] Patients younger than 60 years old benefit the most. [11] The patient should do at least 24 daily contractions for at least 6 weeks. [11] It is possible to assess pelvic floor muscle strength using a Kegel perineometer. [citation ...

  4. 7 Workouts That Will Benefit Anyone With Bladder Issues ... - AOL

    www.aol.com/lifestyle/7-workouts-benefit-anyone...

    Get ready to squeeze your way to better bladder control.

  5. Kegel exercise - Wikipedia

    en.wikipedia.org/wiki/Kegel_exercise

    Kegel exercises aim to improve muscle tone by strengthening the pubococcygeus muscles of the pelvic floor. Kegel is a popular [ quantify ] prescribed exercise for pregnant women to prepare the pelvic floor for physiological stresses of the later stages of pregnancy and childbirth .

  6. 14 Overactive Bladder Treatments Doctors Recommend - AOL

    www.aol.com/lifestyle/14-overactive-bladder...

    The primary overactive bladder symptom is urinary urgency—the intense, sudden feeling that you need to pass urine. 14 Overactive Bladder Treatments Doctors Recommend Skip to main content

  7. Overactive bladder - Wikipedia

    en.wikipedia.org/wiki/Overactive_bladder

    Overactive bladder affects approximately 11% of the population and more than 40% of people with overactive bladder have incontinence. [5] [6] Conversely, about 40% to 70% of urinary incontinence is due to overactive bladder. [7] Overactive bladder is not life-threatening, [1] but most people with the condition have problems for years. [1]

  8. How To Maintain—And Even Gain—Muscle After 60 - AOL

    www.aol.com/maintain-even-gain-muscle-60...

    Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. ... have one you can consult for free) for ideas. ... men aim to get 15.5 cups of fluids a day and that women try ...

  9. Interstitial cystitis - Wikipedia

    en.wikipedia.org/wiki/Interstitial_cystitis

    The goal of therapy is to relax and lengthen the pelvic floor muscles, rather than to tighten and/or strengthen them as is the goal of therapy for people with urinary incontinence. Thus, traditional exercises such as Kegel exercises, which are used to strengthen pelvic muscles, can provoke pain and additional muscle tension. A specially trained ...