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  2. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

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    Lauren V. Allen/Chèvre. Time Commitment: 15 minutes Why We Love It: <30 minutes, vegetarian, crowd-pleaser, make ahead This easy lunch idea is a brand new way to use chèvre (and it’s a far cry ...

  3. 38 Bento Box Lunch Ideas That Are Work- and School-Approved

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    Allison Day/Modern Lunch. 1. Lemon-Roasted Potatoes, Chicken and Spinach with Tzatziki. Time Commitment: 35 minutes Why I Love It: high protein, make ahead Sad salad? I don’t know her.

  4. 19 10-Min Lunch Recipes for Better Blood Sugar - AOL

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    Canned tuna makes this recipe convenient and pantry-friendly while also offering an impressive punch of protein and omega-3 fatty acids. Salmon, sardines or mackerel would work just as well in ...

  5. Let's Do Lunch with Gino & Mel - Wikipedia

    en.wikipedia.org/wiki/Let's_Do_Lunch_with_Gino_&_Mel

    Let's Do Christmas with Gino & Mel was a Christmas spin-off of Let's Do Lunch, which aired on ITV from 2012 until 2014. The series showed viewers how to cook easy meals during the Christmas period. Much like the regular series, Let's Do Christmas was hosted by D'Acampo and Sykes, along with a celebrity guest appearing in each episode. This ...

  6. Italian meal structure - Wikipedia

    en.wikipedia.org/wiki/Italian_meal_structure

    An insalata caprese, a cold dish which might be consumed at a lunch in Italy during the hot summer. Lunch (pranzo) is generally considered the most important meal of the day. The full version is composed of four courses: [18] [19] a first course (primo), usually a dish based on pasta, risotto, rice, polenta, legumes or soup; [20] [21] [22]

  7. Moscato d'Asti - Wikipedia

    en.wikipedia.org/wiki/Moscato_d'Asti

    Although Moscato has been cultivated and made in the area, modern production of Moscato d’Asti as it is known now began in the 1870s. Made in the frizzante style, Moscato d'Asti was the wine that winemakers made for themselves. This low-alcohol wine could be drunk at noontime meals and would not slow down the winemaker or his workers.

  8. I always keep these 7 high-protein foods in my kitchen. They ...

    www.aol.com/always-keep-7-high-protein-090202896...

    A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...

  9. Moscato - Wikipedia

    en.wikipedia.org/wiki/Moscato

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