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Adequate fluid consumption is one of the most important dietary components to help avoid constipation. Water makes it easier for food to pass through the gastrointestinal tract.
Living with irritable bowel syndrome (IBS) can be overwhelming. The discomfort, unpredictable symptoms and constant worry about triggering an episode can lead many people to adopt extreme measures ...
A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.
These help promote a healthy gut microbiome and prevent unpleasant symptoms like bloating or constipation. Namely, xylose and inulin—two bioactive compounds in asparagus—have been shown to ...
Irritable bowel syndrome (IBS) is a functional gastrointestinal disorder characterized by a group of symptoms that commonly include abdominal pain, abdominal bloating and changes in the consistency of bowel movements. [1] These symptoms may occur over a long time, sometimes for years. [2]
Vitamin D treatment may be associated with less inflammatory bowel disease reoccurrence of symptoms (relapse). It is not clear if this treatment improves the person's quality of life or what the clinical response to vitamin D treatment. The ideal treatment regime and dose of vitamin D therapy has not been well enough studied. [90]
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