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  2. A handful of blackberries are packing tons of these powerful ...

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    Blackberries are full of antioxidants, fiber and vitamins, which can protect from inflammation, heart disease, cancer, and boost brain health. A handful of blackberries are packing tons of these ...

  3. 30 Different Types of Berries (and Why You Should Be Eating ...

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    Westend61/Getty Images. Scientific name: Vaccinium subgenus Oxycoccus Taste: Tart, bitter Health benefits: Cranberries are rich in antioxidants and have anti-inflammatory properties. Regular ...

  4. 4 Health Benefits of Blackberries - AOL

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    Blackberries are sweet, nutrient-dense fruits that may benefit health in several ways. Learn more about blackberries, including their nutrition and effects on health. 4 Health Benefits of Blackberries

  5. Rubus pensilvanicus - Wikipedia

    en.wikipedia.org/wiki/Rubus_pensilvanicus

    These blackberries can be used for inks or for dyeing cloths, which is not a new practice. [16] [17] Blackberries are also a good source of nutrients and are eaten dried by Native Americans. [18] [citation needed] Fruits can be made into jams and jellies. [19] The leaves serve as a browse for white-tailed deer. This bramble is year-round ...

  6. Solanum nigrum - Wikipedia

    en.wikipedia.org/wiki/Solanum_nigrum

    Black nightshade is highly variable, and some advise to avoid eating the berries unless they are a known edible strain. [14] The toxin levels may also be affected by the plant's growing conditions. [4] The toxins in S. nigrum are most concentrated in the unripe green berries, and immature fruit should be treated as toxic.

  7. Rubus ursinus - Wikipedia

    en.wikipedia.org/wiki/Rubus_ursinus

    Rubus ursinus is a wide, mounding shrub or vine, growing to 0.61–1.52 metres (2–5 feet) high, and more than 1.8 m (6 ft) wide. [3] The prickly branches can take root if they touch soil, thus enabling the plant to spread vegetatively and form larger clonal colonies.

  8. 'I'm a Cardiologist, and This Is the Summer Berry I Swear by ...

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    Whatever works for you,” he says. Dr. Panhwar also warns against eating tons and tons of berries. Like most things in life, moderation is best—but it's hard to go wrong with blackberries.

  9. Rubus armeniacus - Wikipedia

    en.wikipedia.org/wiki/Rubus_armeniacus

    The fruit in botanical terminology is not a berry, but an aggregate fruit of numerous drupelets, 1.2–2 cm diameter, ripening black or dark purple. Both first- and second-year shoots are spiny, with short, stout, curved, sharp spines. Mature plants form a tangle of dense arching stems, the branches rooting from the node tip when they reach the ...