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2. Have You Been Taking Your Vitamin D the Right Way? - AOL

   www.aol.com/exact-time-vitamin-d-140000773.html

   Vitamin D is a fat soluble vitamin, so it's important to know the best time of day to take it. ... Vitamin D benefits. Vitamin D helps you absorb calcium, which helps to build and maintain strong ...

3. The best time to take your supplements depends on these 2 ...

   www.aol.com/finance/best-time-supplements...

   Some supplements work well together, such as magnesium which helps activate vitamin D. Magnesium and calcium can be also taken together, but some people absorb them better separately.

4. This is the best time of day to take vitamin D supplements ...

   www.aol.com/news/best-time-day-vitamin-d...

   In the ABCs of vitamins, D is one of the most important. The body needs vitamin D to build healthy bones, absorb calcium and maintain immune function. Vitamin D has anti-inflammatory and ...

5. Vitamin D - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D

   While some studies have found that vitamin D 3 raises 25(OH)D blood levels faster and remains active in the body longer, [44] [45] others contend that vitamin D 2 sources are equally bioavailable and effective for raising and sustaining 25(OH)D. [46] [47] If digestive disorders compromise absorption, then intramuscular injection of up to ...

6. Calcium metabolism - Wikipedia

   en.wikipedia.org/wiki/Calcium_metabolism

   The kidney influences the plasma ionized calcium concentration in yet another manner. It processes vitamin D 3 into calcitriol, the active form that is most effective in promoting the intestinal absorption of calcium. This conversion of vitamin D 3 into calcitriol, is also promoted by high plasma parathyroid hormone levels. [24] [26]

7. Vitamin D and neurology - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D_and_neurology

   One common active form is 1,25-dihydroxyvitamin D. [4] The term vitamin D in this article means cholecalciferol, ergocalciferol, 25-hydroxyvitamin D, and the active forms. The role of vitamin D is best characterized as enabling calcium absorption and regulating calcium homeostasis. Vitamin D also play a role in phosphate absorption. [5]