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  2. Pomodoro Technique - Wikipedia

    en.wikipedia.org/wiki/Pomodoro_Technique

    After four pomodori are done, take a long break (typically 20 to 30 minutes) instead of a short break. Once the long break is finished, return to step 2. For the purposes of the technique, a pomodoro is an interval of work time. [1] A goal of the technique is to reduce the effect of internal and external interruptions on focus and flow.

  3. Timer - Wikipedia

    en.wikipedia.org/wiki/Timer

    A typical kitchen timer. A timer or countdown timer is a type of clock that starts from a specified time duration and stops upon reaching 00:00. An example of a simple timer is an hourglass. Commonly, a timer triggers an alarm when it ends. A timer can be implemented through hardware or software.

  4. Your phone may not be the best alarm clock if you want a good ...

    www.aol.com/one-small-thing-help-sleep-130059433...

    With a phone alarm on your bedside table, it is easy to reach over and hit the snooze button. But dedicated alarm clocks have many ways to get you up and out of bed.

  5. Repeater (horology) - Wikipedia

    en.wikipedia.org/wiki/Repeater_(horology)

    The decimal repeater works like the minute repeater, but instead of chiming the quarter hours followed by minutes, it sounds the number of ten-minute intervals after the last hour and then the minutes. For example, if the time is 2:49 then the decimal repeater will sound 2 low tones representing 2 hours, 4 sequence tones representing 40 minutes ...

  6. What is 12-3-30? The walking treadmill routine helping people ...

    www.aol.com/news/12-3-30-workout-does-203400812.html

    What is the “12-3-30” workout? Giraldo’s workout is guided by three settings on the treadmill: Incline: 12. Speed: 3 mph. Time: 30 minutes. According to Giraldo's TikTok video, she does the ...

  7. Alarm clock - Wikipedia

    en.wikipedia.org/wiki/Alarm_clock

    This is an accepted version of this page This is the latest accepted revision, reviewed on 23 January 2025. Type of clock A traditional wind-up (key-wound), mechanical spring-powered alarm clock An alarm clock or alarm is a clock that is designed to alert an individual or group of people at a specified time. The primary function of these clocks is to awaken people from their night's sleep or ...

  8. 30 Bodyguards Reveal What It’s Like Protecting The ... - AOL

    www.aol.com/people-wanted-know-working-bodyguard...

    Image credits: David Wall #3. It's thrilling, & can be complex at peak times, normal or even boring at other times. It depends on what the job is. I took a job where I provided around the clock ...

  9. Hour - Wikipedia

    en.wikipedia.org/wiki/Hour

    The time of day is typically expressed in English in terms of hours. Whole hours on a 12-hour clock are expressed using the contracted phrase o'clock, from the older of the clock. [6] (10 am and 10 pm are both read as "ten o'clock".) Hours on a 24-hour clock ("military time") are expressed as "hundred" or "hundred hours".