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  2. Myofascial release - Wikipedia

    en.wikipedia.org/wiki/Myofascial_release

    Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles.

  3. Amplified musculoskeletal pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Amplified_musculoskeletal...

    Physical therapy involves training the use of the affected limb or training the use of the body. This is for the purpose of retraining muscles after muscle atrophy, and retraining how to use the affected muscles with less amplified pain. Massage therapy is used to desensitize the affected area or body so it can build a tolerance to pain.

  4. Musculoskeletal injury - Wikipedia

    en.wikipedia.org/wiki/Musculoskeletal_injury

    Wrist mobility is often restricted due to inflammation of the forearm muscles as they contract and tighten due to injury. [2] Most wrist dislocations occur between the capitate and the lunate. [17] [18] Carpal fractures are caused by falling on an outstretched hand the wrist is hyper-extended in ulnar deviation with a component of rotation. [18]

  5. Electrical muscle stimulation - Wikipedia

    en.wikipedia.org/wiki/Electrical_muscle_stimulation

    In medicine, EMS is used for rehabilitation purposes, for instance in physical therapy in the prevention muscle atrophy due to inactivity or neuromuscular imbalance, which can occur for example after musculoskeletal injuries (damage to bones, joints, muscles, ligaments and tendons).

  6. Heat therapy - Wikipedia

    en.wikipedia.org/wiki/Heat_therapy

    The increased blood flow to the affected area provides proteins, nutrients, and oxygen for better healing. [2] There is some evidence to suggest that heat therapy can also aid in the treatment of neurodegenerative diseases like Alzheimer's; as well as for cardiovascular benefits. [3] [4] [5]

  7. Inclusion body myositis - Wikipedia

    en.wikipedia.org/wiki/Inclusion_body_myositis

    The disease is characterized by slowly progressive weakness and wasting of both proximal muscles (located on or close to the torso) and distal muscles (close to hands or feet), most apparent in the finger flexors and knee extensors. [3] IBM is often confused with an entirely different class of diseases, called hereditary inclusion body ...

  8. The best muscle pain relief creams of 2025, according to ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Cost: $7 | Active ingredients: Lidocaine | Type: Cream | Amount: 4.3 ounces. Lidocaine is another popular ingredient found in pain relief creams. It's a topical anesthetic that's often used to ...

  9. Musculoskeletal disorder - Wikipedia

    en.wikipedia.org/wiki/Musculoskeletal_disorder

    According to the Labour Force Survey 2019/20 carried out by the UK's Health and Safety Executive (HSE), 8.9 million working days were lost due to work-related musculoskeletal disorders and 480,000 workers have these disorders. [33] According to recent studies, a significant proportion of older adults experience musculoskeletal pain.