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  2. 50 best workout songs for motivation, according to fitness ...

    www.aol.com/50-best-workout-songs-motivation...

    TODAY.com spoke with trainers and other fitness connoisseurs and asked them to share their favorite workout songs. Below is a list of 50 of their top 50 picks, plus a few freebies for fun.

  3. The 50 Best Workout Songs That Will Make Breaking a ... - AOL

    www.aol.com/lifestyle/50-best-workout-songs...

    From Rihanna to Queen, here are 50 of the best workout songs to get you pumped to finish your workout and burn some calories at the same time, including a few picks from Sydney Miller, the founder ...

  4. Lose Weight in 4 Weeks With This Walking Workout Plan - AOL

    www.aol.com/lose-weight-4-weeks-walking...

    Here’s a fat-burning exercise to kick your workout sessions into high gear. The walking lateral squat with a plate pressout strengthens your quads, glutes, shoulders, and core.

  5. Exercise and music - Wikipedia

    en.wikipedia.org/wiki/Exercise_and_music

    Listening to music while exercising is done to improve aspects of exercise, such as strength output, exercise duration, and motivation. [1] [2] [3] The use of music during exercise can provide physiological benefits as well as psychological benefits. [4]

  6. Susan Powter - Wikipedia

    en.wikipedia.org/wiki/Susan_Powter

    Susan Jane Powter (born December 22, 1957) [1] is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial.

  7. Work Out (J. Cole song) - Wikipedia

    en.wikipedia.org/wiki/Work_Out_(J._Cole_song)

    J. Cole released "Work Out" on June 15, 2011, in honor of the second anniversary of his highly acclaimed mixtape The Warm Up. [1] The song, produced by Cole himself, samples "The New Workout Plan" by Kanye West and interpolates "Straight Up" by Paula Abdul. [2] [3] The song is featured as a bonus track on Cole World: The Sideline Story. [4]

  8. People Swear by the '4-1-1' Workout Method to Strip ... - AOL

    www.aol.com/people-swear-4-1-1-110005059.html

    Fitness pros break down everything to know about how to perform the 4-1-1 workout method for ... by the '12-3-30' Workout for Weight Loss: ... and build lean muscle with 4-1-1 build x burn method. ...

  9. The New Workout Plan - Wikipedia

    en.wikipedia.org/wiki/The_New_Workout_Plan

    The song was subject to generally favorable reviews from music critics. Derek Xu of Medium looked at it as being "a satirical anthem, just like "We Don't Care"". [1] Tareck Ghoneim of Contactmusic.com had praise for West's performance: "[he shows] excellent wordplay that is original, humorous and the touch of irony makes for very clever use of lyrics". [2]