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  2. Egusi - Wikipedia

    en.wikipedia.org/wiki/Egusi

    Egusi seeds are used in making egusi soup; the soup is thickened with the seeds. Melothria sphaerocarpa, which egusi seeds are from, grows throughout central to western Africa and is used by different ethnic groups in these regions to prepare the soup, and the origins of the soup are deeply rooted in the Yoruba culinary [5] Egusi soup is a very popular soup in West Africa, with considerable ...

  3. Egusi sauce - Wikipedia

    en.wikipedia.org/wiki/Egusi_sauce

    Egusi sauce is common and prevalent across Central Africa as mbíka, and may be served atop rice, cooked vegetables, or grilled meat, such as goat, chicken, beef, or fish. [1] [2] [3] It may also be served atop fufu, omelettes, amala, and eba, [2] [4] [5] [6] among other foods. Egusi soup is also consumed in West Africa, sometimes with chicken. [7]

  4. Yoruba cuisine - Wikipedia

    en.wikipedia.org/wiki/Yoruba_cuisine

    Obe Egusi and Iyan : Egusi soup and pounded yam with assorted meat (Eran) or fish. Ewagoyin and agege bread : A spiced mashed beans with agoyin sauce with agege bread; Jollof : Jollof rice with meat, fish, egg and salad or coleslaw with moi moi and dodo (Fried plantains). Fried rice : A local style fried rice with the same side options as the above

  5. 21 Cozy Meals to Keep You Warm On a Snow Day - AOL

    www.aol.com/21-cozy-meals-keep-warm-174300431.html

    Braised Short Ribs The tender meat is so good it both falls off the bone and sticks to your ribs. Serve the ribs on a bed of creamy goat cheese polenta with a sprig of thyme and rosemary.

  6. Amala (food) - Wikipedia

    en.wikipedia.org/wiki/Amala_(food)

    Efo riro: made from vegetables and a mixture of meat, fish, cow skin (ponmo), and other meats [27] Egusi: soup made of thickened melon seeds and leaf vegetables. [28] [29] Ewedu soup: made from cooked and grated Corchorus leaves with or without a small quantity of egusi and/or locust beans. [30] Gbegiri Soup: [31] made from dried beans. [32]

  7. Bulgogi - Wikipedia

    en.wikipedia.org/wiki/Bulgogi

    Bulgogi is made from thin slices of sirloin or other prime cuts of beef. [13] Ribeye is also commonly used due to its tenderness and easily cuttable texture. In addition to beef, chicken and pork bulgogi are also common ingredients used to prepare the dish. Pork belly, or samgyeopsal in Korean, is a popular cut for pork bulgogi.

  8. Ribs (food) - Wikipedia

    en.wikipedia.org/wiki/Ribs_(food)

    Beef rib, a French style bone-in rib eye steak, served with french fries (steak frites) Beef ribs on a smoker grill Pork ribs on a smoker grill Inside of a beef rib cooked on a smoker grill. Ribs of pork, beef, lamb, and venison are a cut of meat. The term ribs usually refers to the less meaty part of the chops, often cooked as a slab (not cut ...

  9. 2 Stocks to Buy Before 2025 - AOL

    www.aol.com/2-stocks-buy-2025-003155229.html

    The latest iOS 18.2 with new Apple Intelligence features may have underwhelmed thus far (Genmoji and Image Playgrounds alongside ChatGPT are fine additions, but nothing jaw-dropping), but it's ...