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Heck, maybe you even tell your own kids the same thing: "Drink milk and you'll grow up tall and strong." Your parents didn't just make this up out of nowhere. Scientists have actually studied this ...
Unless you have a lactose intolerance or milk allergy, most people can enjoy milk every day, Carli says. If you have one of these conditions, consuming dairy products can trigger inflammation ...
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Drinking milk every day can increase your risk of developing heart disease that can lead to a heart attack, according to a new study. It may be time to switch to soy. Or almond.
Rank Change in rank 2013/2007 Country Milk consumption 2013 (kg/capita/yr) [1] Milk consumption 2007 (kg/capita/yr) [2] 1 Finland 430.76 361.19 2 4 Montenegro 349.21 305.87
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1. It has lots of hormones Dairy cows are kept on sex hormones for their entire lives, so they can produce milk the entire year-round. When you drink milk, you also consume the sex hormones ...