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  2. Why Walking 3 Times A Week Can Reduce—And Prevent—Back Pain

    www.aol.com/why-walking-3-times-week-155700482.html

    How can I relieve lower back pain? Taking up a walking habit may help. The study specifically found that walking three to five times a week was beneficial. For each walk, 30 to 60 minutes "can ...

  3. 10 Surprising Causes of Back Pain - AOL

    www.aol.com/lifestyle/10-surprising-causes-back...

    When there is dysfunction at this transitional joint, it can cause referred pain to the lower back, hip, abdominal, and/or groin/testicular/labia area, Dr. Megan Daley, PT, DPT, Cert Dn, CF-L1 ...

  4. Walking can help people with lower back pain. Here's how - AOL

    www.aol.com/lifestyle/walking-help-people-lower...

    Researchers say people who walk on a regular basis have fewer episodes of lower back pain and more time in between incidents. Experts say even short walks can help. Walking can help people with ...

  5. Obesity and walking - Wikipedia

    en.wikipedia.org/wiki/Obesity_and_walking

    Obesity and walking describes how the locomotion of walking differs between an obese individual (BMI ≥ 30 kg/m 2) and a non-obese individual. The prevalence of obesity is a worldwide problem. In 2007–2008, prevalence rates for obesity among adult American men were approximately 32% and over 35% amongst adult American women. [ 1 ]

  6. Back pain - Wikipedia

    en.wikipedia.org/wiki/Back_pain

    Back pain (Latin: dorsalgia) is pain felt in the back. It may be classified as neck pain (cervical), middle back pain (thoracic), lower back pain (lumbar) or coccydynia (tailbone or sacral pain) based on the segment affected. [1] The lumbar area is the most common area affected. [2]

  7. Obesity-associated morbidity - Wikipedia

    en.wikipedia.org/wiki/Obesity-associated_morbidity

    Death rate from obesity, 2019. Obesity is a risk factor for many chronic physical and mental illnesses.. The health effects of being overweight but not obese are controversial, with some studies showing that the mortality rate for individuals who are classified as overweight (BMI 25.0 to 29.9) may actually be lower than for those with an ideal weight (BMI 18.5 to 24.9). [1]

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