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Sashimi of whale meat The fluke (oba) which are thinly sliced and rinsed (sarashi kujira). Topped with vinegar-miso sauce Whale bacon Whale bacon on pizza Icelandic fin whale meat on sale in Japan in 2010 A beluga whale is flensed in Buckland, Alaska in 2007, valued for its muktuk which is an important source of vitamin C in the diet of some ...
Sausage is another high-fat, processed meat you should limit if you have high cholesterol. A 2-inch link of smoked pork sausage has 1.5 grams of saturated fat, or 11% of the daily limit based on ...
Nutrition (without cheese): 590 calories, 29 g fat (13 g saturated fat, 1.5 g trans fat) 820 mg sodium, 49 g carbs (2 g fiber, 10 g sugar), 35 g protein Simple is a good rule of thumb when it ...
As with other seafood, shrimp is high in protein but low in food energy.A shrimp-based meal is also a significant source of cholesterol, from 122 mg to 251 mg per 100 g of shrimp, depending on the method of preparation. [7]
Tuna. Whether you prefer fresh or canned, one thing is true: Tuna is a heart-healthy superstar. Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association ...
When dolphin meat is eaten in Japan, it is often cut into thin strips and eaten raw as sashimi, garnished with onion and either horseradish or grated garlic, much as with sashimi of whale or horse meat (basashi). When cooked, dolphin meat is cut into bite-size cubes and then batter-fried or simmered in a miso sauce with vegetables.
The list below does not follow biological classification. Ainame (アイナメ): fat greenling [3] Aji (鯵): Japanese jack mackerel [1] [2] [3] [5] Akami (赤身): red meat fish [2]
Your cholesterol levels can have a notable impact on your heart health. Factors like genetics and diet can cause high levels of low-density lipoproteins (LDL)—sometimes called “bad cholesterol ...