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  2. Daylight saving time, fall back & spring forward: What we ...

    www.aol.com/daylight-saving-time-fall-back...

    People often use the simple mnemonic spring forward, fall back to remember to set clocks forward one hour (e.g., from 2 a.m. to 3 a.m.) in the spring and backward one hour (e.g., from 2 a.m. to 1 ...

  3. Ready to spring forward for time change 2024? When clocks ...

    www.aol.com/ready-spring-forward-time-change...

    At 2 a.m. on Sunday, the clocks will "fall back" an hour and millions of Americans will gain an extra hour of sleep. This event annually marks the end of Daylight Saving Time (DST).

  4. When to change your clocks ahead in 2024. Plus, 10 ... - AOL

    www.aol.com/change-clocks-ahead-2024-plus...

    Daylight saving time begins at 2 a.m. which is the official hour to set all of our clocks ahead one hour. That's when local time will instantly become 3 a.m.

  5. Daylight saving time: 10 interesting facts on why we set ...

    www.aol.com/daylight-saving-time-10-interesting...

    In 1966, Congress approved the Uniform Time Act, which included a requirement that clocks be set ahead one hour beginning at 2 a.m. on the last Sunday in April and turned back one hour at 2 a.m ...

  6. Daylight saving time - Wikipedia

    en.wikipedia.org/wiki/Daylight_saving_time

    Daylight saving time (DST), also referred to as daylight saving(s), daylight savings time, daylight time (United States and Canada), or summer time (United Kingdom, European Union, and others), is the practice of advancing clocks to make better use of the longer daylight available during summer so that darkness falls at a later clock time.

  7. Daylight saving time 2024: Move clocks forward an hour when ...

    www.aol.com/daylight-saving-time-2024-move...

    Prepare yourself emotionally: You are about to lose an hour of sleep. Daylight saving time starts at 2 a.m. on March 10, 2024, the second Sunday of March.

  8. Analysis of daylight saving time - Wikipedia

    en.wikipedia.org/wiki/Analysis_of_daylight...

    Daylight saving time (DST) is the practice of advancing clocks during warmer months so that darkness falls later each day according to the clock.. Proponents of DST generally argue that it saves energy, promotes outdoor leisure activity in the evening (in summer), and therefore is good for physical and psychological health, reduces traffic accidents, reduces crime or is good for business.

  9. In the U.S., clocks will officially spring forward at 2 a.m. Sunday, March 10, 2024. Do I gain or lose an hour of sleep for Daylight Savings Time at 2 a.m. March 10, 2024?