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2. Docosahexaenoic acid - Wikipedia

   en.wikipedia.org/wiki/Docosahexaenoic_acid

   Docosahexaenoic acid (DHA) is an omega−3 fatty acid that is an important component of the human brain, cerebral cortex, skin, and retina. It is given the fatty acid notation 22:6(n−3). [1] It can be synthesized from alpha-linolenic acid or obtained directly from maternal milk (breast milk), fatty fish, fish oil, or algae oil.

3. Seaweed oil - Wikipedia

   en.wikipedia.org/wiki/Seaweed_oil

   Seaweed oil is also used as a source of fatty acid dietary supplement, as it contains mono-and polyunsaturated fats, in particular EPA and DHA, both of them omega-3 fatty acids. [3] The supplement's DHA content is roughly equivalent to that of salmon -based fish oil supplement.

4. Fish oil - Wikipedia

   en.wikipedia.org/wiki/Fish_oil

   To illustrate the amounts of EPA and DHA in supplements, a softgel capsule containing fish oil derived from pollock might contain a total of 642 mg of total fish oil, of which 584 mg are omega−3 fatty acids, with 377 mg EPA and 158 mg DHA. 3 That same company's salmon oil softgel contains 1008 mg of total fish oil, of which 295 mg are omega ...

5. Omega-3-acid ethyl esters - Wikipedia

   en.wikipedia.org/wiki/Omega-3-acid_ethyl_esters

   Intake of large doses (2.0 to 4.0 g/day) of long-chain omega−3 fatty acids as prescription drugs or dietary supplements are generally required to achieve significant (> 15%) lowering of triglycerides, and at those doses, the effects can be significant (from 20% to 35% and even up to 45% in individuals with levels greater than 500 mg/dL).

6. Add these 5 foods to your diet to boost brain and heart health

   www.aol.com/news/add-5-foods-diet-boost...

   The omega-3 fatty acids you should consume daily vary based on factors such as age and your health history. ... is a popular supplemental approach to getting plant-based DHA and EPA as well ...

7. Omega-3 fatty acid - Wikipedia

   en.wikipedia.org/wiki/Omega-3_fatty_acid

   [2] [3] The three types of omega−3 fatty acids involved in human physiology are α-linolenic acid (ALA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). ALA can be found in plants, while DHA and EPA are found in algae and fish. Marine algae and phytoplankton are primary sources of omega−3 fatty acids. [4]

8. Spirulina (dietary supplement) - Wikipedia

   en.wikipedia.org/wiki/Spirulina_(dietary_supplement)

   Spirulina is the dried biomass of cyanobacteria (blue-green algae) that can be consumed by humans and animals. The three species are Arthrospira platensis, A. fusiformis, and A. maxima. Cultivated worldwide, Arthrospira is used as a dietary supplement or whole food. [1] It is also used as a feed supplement in the aquaculture, aquarium, and ...

9. “American Idol” alum rips Katy Perry’s new song: 'This can’t ...

   www.aol.com/lifestyle/american-idol-alum-rips...

   After seven years as a judge on American Idol, it's Katy Perry's turn to face feedback — and her latest critic isn't holding back.. Over the weekend, musician Steven James shared his reaction to ...