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The good-morning is a weight training exercise in which a barbell, two dumbbells, or no weight at all is held on the shoulders, behind the head. The person bends forward and bows at the hips and recovers to upright. The good-morning is so called because the movement resembles bowing to greet someone.
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It is known as a good-morning because of the movement in the erector spinae which resembles the bow that traditionally begins a schoolday in some East-Asian countries. The erector spinae muscles of the lower back work isometrically to keep the spine in an extended position while the hamstrings and gluteus maximus work isotonically to perform ...
The discography of Lecrae, an American Christian hip hop artist, consists of 11 studio albums, two of which were collaborative; four mixtapes; two extended plays, one of which was collaborative; 136 singles, including 79 as a featured performer; 77 music videos, including 39 as a featured performer; and 87 guest and other appearances.
The album was well received by the audience becoming the second album from Audio Adrenaline to be certified gold by RIAA.It was also received well by critics. John DiBiase, of Jesus Freak Hideout, gave the album 5 stars out of 5 calling the album "amazing", "a brilliant step for this pop/rock icon" and "the band's best record to date". [6]
Big Morning Buzz Live is a live daily morning news and pop culture talk show on VH1 that premiered on May 9, 2011, and aired its last episode on June 5, 2015. [1] Broadcast weekday mornings and hosted by Nick Lachey , the show featured entertainment news, celebrity interviews and musical performances.
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