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  2. Style of life - Wikipedia

    en.wikipedia.org/wiki/Style_of_life

    Adler was influenced by the writings of Hans Vaihinger, and his concept of fictionalism, mental constructs, or working models of how to interpret the world. [1] From them he evolved his notion of the teleological goal of an individual's personality, a fictive ideal, which he later elaborated with the means for attaining it into the whole style of life.

  3. Personal development planning - Wikipedia

    en.wikipedia.org/wiki/Personal_development_planning

    Personal development plans may also include a statement of one's career and lifestyle priorities, where they like to see themselves at a point of time, analysis of opportunities and risks, an expected portfolio of skills required for the career and how the person intends to earn them over a particular frame of time, alternative plans (Plan B ...

  4. Self-cultivation - Wikipedia

    en.wikipedia.org/wiki/Self-cultivation

    Firstly, the goal of education, and one's most noble goal in life, is to properly develop oneself in order to become a "profound person" (君子, jūnzǐ). Young people were taught that it was shameful to become a "petty person" ( 小人 , xiǎo rén ), as that was the exact opposite to "sage" ( 圣人 , shèngrén ).

  5. Being spontaneous can be good for you. 6 ways to ditch the ...

    www.aol.com/lifestyle/being-spontaneous-good-6...

    When you have a couple of free hours, think about how you mostly spend your time. Then, think about how you’d like to be spending it, and the things you miss from a less busy era, suggests Bajaj ...

  6. Personal fulfillment - Wikipedia

    en.wikipedia.org/wiki/Personal_fulfillment

    Personal fulfillment is achievement of life goals which are important to an individual, in contrast to the goals of society, family and other collective obligations. [1] Personal fulfillment is an ongoing journey for a human individual. It commences when an individual starts becoming conscious of oneself and one's surroundings.

  7. Personal development - Wikipedia

    en.wikipedia.org/wiki/Personal_development

    Personal development or self-improvement consists of activities that develops a person's capabilities and potential, enhance quality of life, and facilitate the realization of dreams and aspirations. [1] Personal development may take place over the course of an individual's entire lifespan and is not limited to one stage of a person's life.

  8. Brain health, sleep, diet: 3 health resolutions for 2025

    www.aol.com/brain-health-sleep-diet-3-111100590.html

    In this podcast episode, Medical News Today shares three actionable resolutions that can help improve brain, heart, and metabolic health in the new year via diet, sleep, and exercise.

  9. Goal setting - Wikipedia

    en.wikipedia.org/wiki/Goal_setting

    Goals may make someone more effortful. For example, if someone usually produces 4 widgets per hour but wants to produce 6 widgets per hour, then they may work harder to produce more widgets than without that goal. Persistence Goals may make someone more willing to work through setbacks. Cognition Goals may cause someone to develop and change ...