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  2. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    A 2024 systematic review found that exposure and response prevention (ERP), a specific form of cognitive behavioral therapy, is considered a first-line treatment for pediatric obsessive–compulsive disorder (OCD). Research indicates that ERP is effective in both in-person and remote settings, providing flexibility in treatment delivery without ...

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  4. Compassion-focused therapy - Wikipedia

    en.wikipedia.org/wiki/Compassion-focused_therapy

    Compassion Focused Therapy (CFT) is a system of psychotherapy developed by Professor Paul Gilbert (OBE) that integrates techniques from cognitive behavioral therapy with concepts from evolutionary psychology, social psychology, developmental psychology, Buddhist psychology, and neuroscience.

  5. Play therapy - Wikipedia

    en.wikipedia.org/wiki/Play_therapy

    Reviews of the study have found the game treatment comparable to CBT-only therapy. [ 78 ] [ 82 ] However one review noted that SPARX alone is not more effective than standard CBT treatment. [ 83 ] There are also studies that found role-playing games, when combined with the Adlerian Play Therapy (AdPT) techniques , lead to increased psychosocial ...

  6. Beck Institute for Cognitive Behavior Therapy - Wikipedia

    en.wikipedia.org/wiki/Beck_Institute_for...

    Beck Institute for Cognitive Behavior Therapy, a non-profit organization located in suburban Philadelphia, [1] is an international cognitive behavior therapy (CBT) training and research center. It was founded in 1994 by Aaron T. Beck and his daughter Judith S. Beck .

  7. What is ‘brain rot’? The science behind what too much ...

    www.aol.com/news/brain-rot-science-behind-too...

    Scrolling on social media is also a way to "disassociate" and give the brain a rest after a long day, Bobinet said. This is an "avoidance behavior," which the habenula controls.

  8. Mindfulness-based cognitive therapy - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based...

    The tradition of mindful cognitive learning has been an important part of Buddhist and Taoist practices and tradition for thousands of years in East Asia, it is an important component of Traditional Chinese medicine and used extensively in Daoyin, Taiqi, Qigong and Wuxing heqidao as a therapy based on traditional intersectional medicine for prevention and treatment of mind and body disease ...

  9. Trauma focused cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Trauma_focused_cognitive...

    TF-CBT treatment can be used with children and adolescents who have experienced traumatic life events. It is a short-term treatment (typically 12-16 sessions) that combines trauma-sensitive interventions with cognitive behavioral therapy strategies. [13] It can also be used as part of a larger treatment plan for children with other difficulties ...