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Kiwi, for example, is full of fiber and has been found to speed up digestion and increase stool weight, says Dr. Justin Field, assistant clinical professor of medicine in the division of ...
A bowl of whole-grain cereal is a quick, easy way to add digestion-friendly fiber to your day. And when you pair it with cow’s milk or soy milk, it’s a fast way to rack up some satiating protein.
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Lubricant laxatives are substances that coat the stool with slippery lipids and decrease colonic absorption of water so the stool slides through the colon more easily. Lubricant laxatives also increase the weight of stool and decrease intestinal transit time. [9] Properties. Site of action: colon; Onset of action: 6–8 hours; Example: mineral ...
Gastrointestinal physiology is the branch of human physiology that addresses the physical function of the gastrointestinal (GI) tract.The function of the GI tract is to process ingested food by mechanical and chemical means, extract nutrients and excrete waste products.
One of the causes of abnormal bloating is excessive eating and air swallowing, known as aerophagia. [2] Other causes of bloating and distension include inflammatory bowel diseases such as Crohn's disease [3] [4] and ulcerative colitis, irritable bowel syndrome, diabetes, functional dyspepsia, or transient constipation.
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