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  2. Phytoestrogen - Wikipedia

    en.wikipedia.org/wiki/Phytoestrogen

    A phytoestrogen is a plant-derived xenoestrogen (a type of estrogen produced by organisms other than humans) not generated within the endocrine system, but consumed by eating plants or manufactured foods. [1] Also called a "dietary estrogen", it is a diverse group of naturally occurring nonsteroidal plant compounds that, because of its ...

  3. How to Reset These 10 Hormones That Affect Weight This Year - AOL

    www.aol.com/reset-10-hormones-affect-weight...

    When estrogen levels are imbalanced — or when they fluctuate during life stages like menopause — it can disrupt metabolism. ... These foods are naturally lower in calories than ultra-processed ...

  4. ‘I’m an Ob/Gyn—This Is the One Food I’m Begging ... - AOL

    www.aol.com/m-ob-gyn-one-food-131500486.html

    "Either way, an individual is in a new phase of life with much lower estrogen and testosterone levels, unless they opt for treatment," Dr. Javaid says. "We have estrogen receptors all over our body.

  5. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

    www.aol.com/lifestyle/losing-weight-50-possible...

    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  6. Xenohormone - Wikipedia

    en.wikipedia.org/wiki/Xenohormone

    Hormones naturally work at very low concentrations in the body. This means that even low concentrations of xenohormones in the body can act as an excess and have a profound effect on the body's endocrine system. The levels of hormones present in the body at any given time are tightly controlled through feedback mechanisms.

  7. Hypoestrogenism - Wikipedia

    en.wikipedia.org/wiki/Hypoestrogenism

    Hypoestrogenism, or estrogen deficiency, refers to a lower than normal level of estrogen. It is an umbrella term used to describe estrogen deficiency in various conditions. Estrogen deficiency is also associated with an increased risk of cardiovascular disease, [1] and has been linked to diseases like urinary tract infections [2] and osteoporosis.

  8. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

    www.aol.com/7-day-high-protein-meal-141300136.html

    Breakfast (525 Calories) 1 serving Tofu Scramble. 2 slices whole-wheat toast. ½ cup halved strawberries. A.M Snack (229 Calories) ½ cup low-fat plain Greek yogurt

  9. Genistein - Wikipedia

    en.wikipedia.org/wiki/Genistein

    Genistein (C 15 H 10 O 5) is a naturally occurring compound that structurally belongs to a class of compounds known as isoflavones.It is described as an angiogenesis inhibitor and a phytoestrogen.

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