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  2. Nutritionists Want You to Ditch These 5 Inflammation ... - AOL

    www.aol.com/nutritionists-want-ditch-5...

    Acute inflammation, like the redness and swelling that occurs with an injury, is a sign that your body is working properly—but chronic inflammation (long-term inflammation that lasts for months ...

  3. The Best and Worst Foods for Inflammation That You Should ...

    www.aol.com/lifestyle/best-worst-foods...

    Here’s what to eat and what foods to limit in your diet to heal chronic inflammation.

  4. Chicory - Wikipedia

    en.wikipedia.org/wiki/Chicory

    Chicory was also adopted as a coffee substitute by Confederate soldiers during the American Civil War, and has become common in the U.S. It was also used in the UK during World War II, where Camp Coffee, a coffee and chicory essence, has been on sale since 1885. [67] In the U.S., chicory root has long been used as a coffee substitute in prisons ...

  5. Radicchio - Wikipedia

    en.wikipedia.org/wiki/Radicchio

    Root chicory contains volatile oils similar to those found in plants in the related genus Tanacetum, which includes tansy, and is likewise effective in eliminating intestinal worms. All parts of the plant contain these volatile oils, with most of the toxic components concentrated in the plant's root.

  6. Dietary fiber - Wikipedia

    en.wikipedia.org/wiki/Dietary_fiber

    Dietary fiber is defined to be plant components that are not broken down by human digestive enzymes. [1] In the late 20th century, only lignin and some polysaccharides were known to satisfy this definition, but in the early 21st century, resistant starch and oligosaccharides were included as dietary fiber components.

  7. The One Food You Should Never, Ever Eat if You Have ... - AOL

    www.aol.com/one-food-never-ever-eat-002500582.html

    "Reducing fat in the diet can aid in managing chronic inflammation symptoms." A 2021-published study on mice found that trans fat consumption (found in French fries and anything fried and battered ...

  8. FODMAP - Wikipedia

    en.wikipedia.org/wiki/FODMAP

    [3] [17] Although the differences between the three interventions were small, the authors concluded that fructans are more likely to cause gastrointestinal symptoms in non-celiac gluten sensitivity than gluten. [3] Fructans used in the study were extracted from chicory root, and the results may or may not apply to wheat fructans. [17]

  9. Systemic inflammation - Wikipedia

    en.wikipedia.org/wiki/Systemic_inflammation

    Chronic systemic inflammation is the result of release of pro-inflammatory cytokines from immune-related cells and the chronic activation of the innate immune system.It can contribute to the development or progression of certain conditions such as cardiovascular disease, cancer, diabetes mellitus, chronic kidney disease, non-alcoholic fatty liver disease, autoimmune and neurodegenerative ...

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