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The book was one of the first three reference works on asanas (yoga postures) in the development of yoga as exercise in the mid-20th century, the other two being Selvarajan Yesudian and Elisabeth Haich's 1941 Sport és Jóga (in Spanish: an English version appeared in 1953) and Theos Bernard's 1944 Hatha Yoga: The Report of a Personal Experience. [2]
An asana (Sanskrit: आसन, IAST: āsana) is a body posture, used in both medieval hatha yoga and modern yoga. [1] The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures for meditation , asanas may be standing , seated, arm-balances, twists, inversions, forward bends ...
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The Subtle Body: The Story of Yoga in America is a 2010 book on the history of yoga as exercise by the American journalist Stefanie Syman.It spans the period from the first precursors of American yoga, Ralph Waldo Emerson and Thoreau, the arrival of Vivekananda, the role of Hollywood with Indra Devi, the hippie generation, and the leaders of a revived but now postural yoga such as Bikram ...
Yoga Body: The Origins of Modern Posture Practice is a 2010 book on yoga as exercise by the yoga scholar Mark Singleton.It is based on his PhD thesis, and argues that the yoga known worldwide is, in large part, a radical break from hatha yoga tradition, with different goals, and an unprecedented emphasis on asanas, many of them acquired in the 20th century.
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[95] Singleton argues that the commodity is the yoga body itself, its "spiritual possibility" [96] signified by the "lucent skin of the yoga model", [96] a beautiful image endlessly sold back to the yoga-practising public "as an irresistible commodity of the holistic, perfectible self". [96]