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Fenwick and his wife are co-authors of The Art of Dying, a study of the spiritual needs of near-death patients. The Fenwicks argue that modern medical practices have devalued end-of-life experiences, and call for a more holistic approach to death and dying. [18] In 2003, Fenwick and Sam Parnia appeared in the BBC documentary "The Day I Died ...
Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression and anxiety), in relieving anxiety symptoms, a new study has found.
[citation needed] Relaxation can be achieved through meditation, autogenics, breathing exercises, progressive muscle relaxation and other means. Relaxation helps improve coping with stress . Stress is the leading cause of mental and physical problems, [ citation needed ] therefore feeling relaxed is often beneficial for a person's health.
Electroencephalography has been used for meditation research.. The psychological and physiological effects of meditation have been studied. In recent years, studies of meditation have increasingly involved the use of modern instruments, such as functional magnetic resonance imaging and electroencephalography, which are able to observe brain physiology and neural activity in living subjects ...
Maharishi Mahesh Yogi, developer of the Transcendental Meditation technique. [1] Transcendental Meditation (TM) is a form of silent meditation developed by Maharishi Mahesh Yogi. The TM technique involves the silent repetition of a mantra or sound, and is practiced for 15–20 minutes twice per day. It is taught by certified teachers through a ...
“Moving meditation, like dance meditation, makes me feel at home in my skin; it helps me on a spiritual, mental, and, ultimately, physical level,” she told Vogue magazine in 2017.
Peter Fenwick (politician) (born 1944), Canadian politician Peter Fenwick (neuropsychologist) (1935–2024), neuropsychiatrist and neurophysiologist Peter Holmes (businessman) (1932–2002), who wrote as Peter Fenwick
Levine has made use of Gendlin’s focusing approach in Somatic experiencing. "Dr. Levine emphasizes that the felt sense is the medium through which we understand all sensation, and that it reflects our total experience at a given moment." [28] Lazarus also incorporated Gendlin's "focusing" method into his model to circumvent cognitive blocks.
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