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  2. 54 Heart-Healthy Mexican Recipes That Let You Eat Your ... - AOL

    www.aol.com/54-heart-healthy-mexican-recipes...

    This taco recipe swaps fried fish for sauteed salmon, which is rich in omega-3 fatty acids known for reducing blood pressure and triglycerides, and the slaw adds extra crunch and nutrients.

  3. Flour tortilla - Wikipedia

    en.wikipedia.org/wiki/Flour_tortilla

    A flour tortilla (/ t ɔːr ˈ t iː ə /, /-j ə /) or wheat tortilla is a type of soft, thin flatbread made from finely ground wheat flour.Made with flour- and water-based dough, it is pressed and cooked, similar to corn tortillas. [1]

  4. 100+ Weeknight Dinners So Good We Need To Tell Everyone About ...

    www.aol.com/95-weeknight-dinners-good-tell...

    Hear us out: Here, we swapped out the tortillas for jumbo pasta shells, and stuffed them full of rotisserie chicken, green chiles, and enchilada sauce, all topped with melted cheese and a drizzle ...

  5. List of tortilla-based dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tortilla-based_dishes

    Burrito – Tex-Mex dish consisting of a wheat flour tortilla wrapped to enclose the filling; Chalupa – Mexican specialty dish; Chilaquiles – Traditional Mexican dish [1] Chimichanga – Mexican and Southwestern American dish; Corn burrito – Mexican-style dish made of corn tortilla filled with refried beans; Don Tacos – Japanese snack food

  6. Tortilla - Wikipedia

    en.wikipedia.org/wiki/Tortilla

    Wheat tortillas usually contain fats such as oil or lard, salt, often leavening agents such as baking powder, and other ingredients. Otherwise, the preparation and cooking of flour tortillas on a comal is identical to that of corn tortillas. Flour tortillas are commonly used in dishes like burritos, tacos, and fajitas. It is part of the daily ...

  7. The 5 healthiest flours to use instead of all-purpose white ...

    www.aol.com/news/healthiest-flour-cook-dietitian...

    Since buckwheat flour can’t be swapped one-to-one with regular flour, it’s best to choose a recipe designed for it. Experts say you can swap 15-25% of the wheat flour in a recipe with ...

  8. Gordita - Wikipedia

    en.wikipedia.org/wiki/Gordita

    ' chubby ') in Mexican cuisine is a dish made with masa and stuffed with cheese, meat, or other fillings. [1] It is similar to the Colombian and Venezuelan arepa . There are two main variations of this dish, one of which is typically fried in a deep wok -shaped comal , consumed mostly in central and southern Mexico, and another one baked on a ...

  9. Duros (food) - Wikipedia

    en.wikipedia.org/wiki/Duros_(food)

    Duros with chili and lemon flavoring Round flour duros puff up when fried.. Duros de harina (also known as pasta para duros, duritos, durros, pasta para durito, chicharrones, churritos, Mexican wagon wheels or pin wheels) are a popular Mexican snack food made of puffed wheat, often flavored with chili and lemon.