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2. Delayed onset muscle soreness - Wikipedia

   en.wikipedia.org/wiki/Delayed_onset_muscle_soreness

   There is insufficient evidence to determine whether whole-body cryotherapy—compared with passive rest or no whole-body cryotherapy—reduces DOMS, or improves subjective recovery, after exercise. [1] Counterintuitively, continued exercise may temporarily suppress the soreness. Exercise increases pain thresholds and pain tolerance.

3. Soft tissue injury - Wikipedia

   en.wikipedia.org/wiki/Soft_tissue_injury

   A soft tissue injury is the damage of muscles, ligaments and tendons throughout the body. Common soft tissue injuries usually occur from a sprain, strain, a one-off blow resulting in a contusion or overuse of a particular part of the body.

4. Adhesive capsulitis of the shoulder - Wikipedia

   en.wikipedia.org/wiki/Adhesive_capsulitis_of_the...

   The Frozen stage is where the shoulder loses its range of motion and becomes stiff. Lastly, the thawing stage is where pain becomes minimal, and range of motion is restored. Exercise increases blood flow to the muscles affected which enhances blood flow. Regular exercise is a crucial part of the healing stages of adhesive capsulitis.

5. Muscle Energy of the Ribs - Wikipedia

   en.wikipedia.org/wiki/Muscle_Energy_of_the_Ribs

   Rib Muscle [3] Visual reference Method of activation 1: Anterior and middle scalenes: Look straight ahead and lift head anterior 2: Posterior scalenes: Turn head 30 degrees away and lift anterior 3-5: Pectoralis minor: Push ipsilateral elbow towards opposite ASIS. 6-8: Serratus Anterior: Push arm anteriorly 9-11: Latissimus dorsi

6. Rib fracture - Wikipedia

   en.wikipedia.org/wiki/Rib_fracture

   Rib fractures usually occur from a direct blow to the chest such as during a motor vehicle collision or from a crush injury. [2] [1] Coughing or metastatic cancer may also result in a broken rib. [1] The middle ribs are most commonly fractured. [5] [1] Fractures of the first or second ribs are more likely to be associated with complications. [6]

7. Shoulder problem - Wikipedia

   en.wikipedia.org/wiki/Shoulder_problem

   Medical history (the patient tells the doctor about an injury). For shoulder problems the medical history includes the patient's age, dominant hand, if injury affects normal work/activities as well as details on the actual shoulder problem including acute versus chronic and the presence of shoulder catching, instability, locking, pain, paresthesias (burning sensation), stiffness, swelling, and ...

8. Jay Leno gets candid about his health from a recent 60-foot ...

   www.aol.com/jay-leno-gets-candid-health...

   Even a 60-foot fall on a hill couldn't keep Leno down. In Nov. 2024, the comedian spoke to Inside Edition after he suffered a pretty serious accident. “I’m a little beat up,” he said. “I ...

9. Flail chest - Wikipedia

   en.wikipedia.org/wiki/Flail_chest

   Flail chest is a life-threatening medical condition that occurs when a segment of the rib cage breaks due to trauma and becomes detached from the rest of the chest wall.Two of the symptoms of flail chest are chest pain and shortness of breath.