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A very effective way to sprout beans like lentils or azuki is in colanders. Soak the beans in water for about 8 hours then place in the colander. Wash twice a day. The sprouted beans can be eaten raw or cooked. Sprouting is also applied on a large scale to barley as a part of the malting process.
Another pole bean that is fun to grow are the yard-long bean varieties. ... If you have grown only one type of bean in the past you are missing out on the bean variety fun. Our first Spring Garden ...
True dormancy or inherent (or innate) dormancy is caused by conditions within the seed that prevent germination even if the conditions are favorable. [7] Imposed dormancy is caused by the external conditions that remain unsuitable for germination [8] Seed dormancy can be divided into two major categories based on what part of the seed produces dormancy: exogenous and endogenous. [9]
In nature, some seeds require particular conditions to germinate, such as the heat of a fire (e.g., many Australian native plants), or soaking in a body of water for a long period of time. Others need to be passed through an animal's digestive tract to weaken the seed coat enough to allow the seedling to emerge. [2] Malted (germinated) barley ...
The most suitable temperature for mung bean's germination and growth is 15–18 °C (59–64 °F). Mung bean has high adaptability to various soil types, while the best pH of the soil is between 6.2 and 7.2. Mung bean is a short-day plant and long days will delay its flowering and podding. [21] [22]
The most abundant mineral in the raw lima bean is potassium, followed by calcium, phosphorus, magnesium, sodium, and iron. When lima beans germinate, there is increased bioavailability of calcium and phosphorus. [27] Additionally, it is a good source of vitamin B 6. [30]
However, as long as you don't overdo it, pinto beans are good for your digestive health. "Dietary fiber helps support healthy digestion and keeps us regular," Werner says.
The word 'bean', for the Old World vegetable, existed in Old English, [3] long before the New World genus Phaseolus was known in Europe. With the Columbian exchange of domestic plants between Europe and the Americas, use of the word was extended to pod-borne seeds of Phaseolus, such as the common bean and the runner bean, and the related genus Vigna.