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  2. The Best Cracker Barrel Order for Weight Loss - AOL

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    Nutrition (Per order): Calories: 460 Fat: 8 g (Saturated Fat: 1.5 g) Sodium: 990 mg Carbs: 45 g (Fiber: 10 g, Sugar: 21 g) Protein: 56 g. If you're at Cracker Barrel for lunch, Hill suggests ...

  3. Are Grits Healthy? Here's What Dietitians Say - AOL

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    Bowl of grits. For some people, grits are a pantry staple. Made from ground corn, they’re a super versatile food. For example, mixed with sugar and fruit, grits can be a delicious alternative to ...

  4. The Only Breakfast Items You Should Be Ordering at Cracker Barrel

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    2. French Toast. Cracker Barrel’s French Toast is a must-try. Each order includes four pieces of their house sourdough bread, dipped in a rich egg batter and griddled to perfection.

  5. Cracker Barrel - Wikipedia

    en.wikipedia.org/wiki/Cracker_Barrel

    Cracker Barrel Old Country Store, Inc., trading as Cracker Barrel, is an American chain of restaurant and gift stores with a Southern country theme. The company's headquarters are in Lebanon , Tennessee , where Cracker Barrel was founded by Dan Evins and Tommy Lowe in 1969.

  6. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    A nutrition guide is a reference that provides nutrition advice for general health, typically by dividing foods into food groups and recommending servings of each group. Nutrition guides can be presented in written or visual form, and are commonly published by government agencies , health associations and university health departments .

  7. Grits - Wikipedia

    en.wikipedia.org/wiki/Grits

    Grits with cheese, bacon, green onion and a basted egg. Grits are a type of porridge made from coarsely ground dried maize or hominy, [1] the latter being maize that has been treated with an alkali in a process called nixtamalization, with the pericarp (ovary wall) removed. Grits are cooked in warm salted water or milk.

  8. The 12 Absolute Worst Dishes to Order at Cracker Barrel ...

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    The 12 Absolute Worst Dishes to Order at Cracker Barrel ...

  9. Grit (grain) - Wikipedia

    en.wikipedia.org/wiki/Grit_(grain)

    The word continues to exist in modern dishes like grits, an American corn -based food common in the Southern United States, consisting of coarsely ground corn; and the German red grits, Rote Grütze, a traditional pudding made of summer berries and starch and sugar. Grit here was the cheap supplier of starch.