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Scoring system used for endurance races less than 3 hours 20 16 13 10 8 6 4 3 2 1 - - - - - - - - - - 2003: 2012: American Le Mans Series: Scoring system used for endurance races between 4 and 8 hours, corresponds to the basic points system plus 3 additional points for all points paying ranks 23 19 16 13 11 9 7 6 5 4 - - - - - - - - - - 2003: ...
The fatigue limit or endurance limit is the stress level below which an infinite number of loading cycles can be applied to a material without causing fatigue failure. [1] Some metals such as ferrous alloys and titanium alloys have a distinct limit, [ 2 ] whereas others such as aluminium and copper do not and will eventually fail even from ...
The often cited "80-20 rule", also known as the "Pareto principle" or the "Law of the Vital Few", whereby 80% of crimes are committed by 20% of criminals, or 80% of useful research results are produced by 20% of the academics, is an example of such rankings observable in social behavior.
Long slow distance (LSD) is a form of aerobic endurance training used in sports including running, [1] rowing, [2] skiing [3] and cycling. [4] [5] It is also known as aerobic endurance training, base training and Zone 2 training. [6]
The lactate threshold is a useful measure for deciding exercise intensity for training and racing in endurance sports (e.g., long distance running, cycling, rowing, long distance swimming and cross country skiing), but varies between individuals and can be increased with training. [2]
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A velocity stop of 20% from the fastest repetition is commonly used to help athletes avoid the negative effects of consistent training to failure. [ 25 ] [ 26 ] Even tighter velocity stops of 5-10% are also common place during tapering or when chasing specific power adaptations.
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