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  2. Exercise-induced pulmonary hemorrhage - Wikipedia

    en.wikipedia.org/wiki/Exercise-induced_pulmonary...

    Exercise-induced pulmonary hemorrhage (EIPH), also known as "bleeding" or a "bleeding attack", is the presence of blood in the airways of the lung in association with exercise. EIPH is common in horses undertaking intense exercise, but it has also been reported in human athletes, racing camels and racing greyhounds .

  3. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  4. Vasodilation - Wikipedia

    en.wikipedia.org/wiki/Vasodilation

    Normal blood vessel (left) vs. vasodilation (right) Vasodilation, also known as vasorelaxation, is the widening of blood vessels. [1] It results from relaxation of smooth muscle cells within the vessel walls, in particular in the large veins, large arteries, and smaller arterioles. [2]

  5. An Extra 5 Minutes of Vigorous Exercise Per Day Could Help ...

    www.aol.com/extra-5-minutes-vigorous-exercise...

    The findings of this study do not suggest that 5 minutes of exercise a day is enough but rather encourage people already getting regular exercise to increase their output, particularly those with ...

  6. Local blood flow regulation - Wikipedia

    en.wikipedia.org/wiki/Local_blood_flow_regulation

    First, metabolites that are produced by active muscle use can alter skeletal muscle tone. Second, skeletal muscle can undergo hyperemia, which is a mechanism of local blood flow regulation with two major subtypes. Regardless of the subtype, the result of hyperemia is an increase in blood flow to the affected skeletal muscle. [4]

  7. Trainers Call This 'The Most Effective Exercise You Can Do ...

    www.aol.com/incorporating-quad-exercises-must...

    4. Split Squat. Why it rocks: The perfect intro to single-leg work, the split squat makes your front quad work extra hard. How to: Stand tall with right foot forward and left back (as if standing ...

  8. Vasoconstriction - Wikipedia

    en.wikipedia.org/wiki/Vasoconstriction

    The narrowing of blood vessels leads to an increase in peripheral resistance, thereby elevating blood pressure. While vasoconstriction is a normal and essential regulatory mechanism for maintaining blood pressure and redistributing blood flow during various physiological processes, its dysregulation can contribute to pathological conditions.

  9. Arterial stiffness - Wikipedia

    en.wikipedia.org/wiki/Arterial_stiffness

    The increase in pulse pressure may result in increased damage to blood vessels in target organs such as the brain or kidneys. [23] [24] This effect may be exaggerated if the increase in arterial stiffness results in reduced wave reflection and more propagation of the pulsatile pressure into the microcirculation. [23]