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A nap is a short period of sleep, typically taken during daytime hours as an adjunct to the usual nocturnal sleep period. Naps are most often taken as a response to drowsiness during waking hours. A nap is a form of biphasic or polyphasic sleep, where the latter terms also include longer periods of sleep in addition to one period. For years ...
a fortified keep, too small to be named a "castle", e.g. along the English/Scottish Border ("a peel tower"), along the English coast & elsewhere (inc. occas. U.S. Eastern Seaboard) ("a Martello tower"), around the Jersey (Channel Islands) coast ("a Jersey tower"); tower block — a high-rise block (q.v.) of flats
The following is a handy reference for editors, listing various common spelling differences between national varieties of English. Please note: If you are not familiar with a spelling, please do some research before changing it – it may be your misunderstanding rather than a mistake, especially in the case of American and British English spelling differences.
Aim for taking a nap around 6 or 7 hours after waking up, and try to nap at the same time every day. Mednick recommended saving longer naps for the weekends, or when you have time to sleep a full ...
Don't nap too late in the day There’s no such thing as a perfect nap window for everyone, but there are ways of trying to figure out roughly when the best time for a nap is in your day.
5 tips for taking a healthy nap. Here’s how to ensure that naps will work in your — and your brain’s — favor. 1. Nap in the afternoon.
Nap Milroy (1922–2012), Canadian ice hockey player James Napoli (1911–1992), New York mobster nicknamed "Jimmy Nap" Nap Reyes (1919–1995), Cuban-born Major League Baseball player
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