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  2. The best back braces of 2025, according to experts - AOL

    www.aol.com/lifestyle/best-back-braces-185356472...

    Sizes: One size fits most | Best for: Lower back pain, lumbar support | Level of support: Semi-rigid medium compression | Material: Plastic | Level of support: Semi-rigid medium compression ...

  3. The Best Mattresses For Back Pain, Tested By Editors - AOL

    www.aol.com/sleep-experts-best-mattresses-back...

    The best memory foam is a miracle material for mattresses, as it can do wonders for alleviating back pain (and any pain, really). This all-in-one bundle pairs Nectar's popular Classic memory foam ...

  4. Doctors Say These Mattresses Could Help You Say 'Bye' To Back ...

    www.aol.com/doctors-mattresses-help-bye-back...

    Why it's good for back pain: The mattress is designed with Lumbar Zone Support technology. That means there is a concentrated amount of support in the center of the mattress—where your lower ...

  5. Spinal decompression - Wikipedia

    en.wikipedia.org/wiki/Spinal_decompression

    In the lumbar spine it is commonly used to treat spinal claudication caused by spinal stenosis, and is considered the most effective treatment for this condition based on current evidence. [3] In the cervical and thoracic spine it is used to treat myelopathy caused by compression of the spinal cord itself.

  6. Middle back pain - Wikipedia

    en.wikipedia.org/wiki/Middle_back_pain

    Middle back pain, also known as thoracic back pain, is back pain that is felt in the region of the thoracic vertebrae, which are between the bottom of the neck and top of the lumbar spine. It has a number of potential causes, ranging from muscle strain to collapse of a vertebra or rare serious diseases.

  7. Chiropractic treatment techniques - Wikipedia

    en.wikipedia.org/wiki/Chiropractic_treatment...

    [55] [56] A 2011 Cochrane review found strong evidence that suggests there is no clinically meaningful difference between spinal manipulation therapy and other treatments for reducing pain and improving function for chronic low back pain. [57] A 2008 review found that with the possible exception of lower back pain, chiropractic manipulation has ...

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