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Nutrition Facts 1 serving: 207 calories, 8g fat (3g saturated fat), 106mg cholesterol, 510mg sodium, 22g carbohydrate (3g sugars, 2g fiber), 12g protein.
11. Zucchini Fries. ... They’re a great way to use up that abundance of squash from your garden. Recipe Momsdish. via Reddit.com. 12. Potato Chips ... Recipe Air Fried. bhofack2/istockphoto. 22 ...
Get the Air Fryer Acorn Squash With Black Beans, Corn, & Cheese recipe. PHOTO: JOEL GOLDBERG; FOOD STYLING: HADLEY SUI Air Fryer Spinach and Artichoke Stuffed Chicken Breast
Spaghetti squash or vegetable spaghetti is a group of cultivars of Cucurbita pepo subsp. pepo. [3] They are available in a variety of shapes, sizes, and colours, including ivory, yellow and orange, with orange having the highest amount of carotene. Its center contains many large seeds. When raw, the flesh is solid and similar to other raw squash.
Stuffed squash, courgette, marrow, mahshi, or zucchini is a dish common in Egypt, the Balkans and the Ottoman cuisine, a kind of dolma. It consists of various kinds of squash or zucchini stuffed with rice and sometimes meat and cooked on the stovetop or in the oven.
The zucchini (/ z u ˈ k iː n i / ⓘ; pl.: zucchini or zucchinis), [1] courgette (/ k ʊər ˈ ʒ ɛ t /) or baby marrow (Cucurbita pepo) [2] is a summer squash, a vining herbaceous plant whose fruit are harvested when their immature seeds and epicarp (rind) are still soft and edible.
This recipe for making salmon in the air fryer only takes 10 minutes. Serve it up with a quick side salad and rice or brown rice depending on your preferences. Get the Air Fryer Salmon recipe .
Transfer the zucchini to the air fryer basket and air-fry the zucchini for a total of 20 minutes. Shake the zucchini every 5 minutes Once cooked, carefully move the zucchini to a bowl using tongs.