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  2. Is Working Out Daily Bad for You? Workout Mistakes You ... - AOL

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    It may not be safe for you to work out every day. Experts weigh in on how often you should be hitting the gym.

  3. Health Wellness: Battling sciatica? Here's what to avoid, and ...

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  4. Nearly 40% of adults will have sciatica. Here's what you can ...

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  5. Sciatica - Wikipedia

    en.wikipedia.org/wiki/Sciatica

    Intraspinal, or discogenic sciatica refers to sciatica whose pathology involves the spine. In 90% of sciatica cases, this can occur as a result of a spinal disc bulge or herniation. [14] [28] Sciatica is generally caused by the compression of lumbar nerves L4 or L5 or sacral nerve S1. [29] Less commonly, sacral nerves S2 or S3 may cause ...

  6. Nerve glide - Wikipedia

    en.wikipedia.org/wiki/Nerve_glide

    Sciatica is known as an extremely painful symptom. Nerve glides are a common option for sciatica due to their cost-effectiveness. After performing nerve glides, the Numeric Pain Rating Score (NPRS) rated by patients improved, indicating a reduction in the pain. The nerve glide reduces acute sciatica and improves the range of motion of the hip.

  7. 7 Sciatica Stretches That Can Help Relieve Nerve Pain ... - AOL

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    Sciatica, a condition characterized by pain running along the sciatic nerve (which originates at the base of the spine and runs along the back of each leg), is no joke. Though it can vary in ...

  8. Intermittent claudication - Wikipedia

    en.wikipedia.org/wiki/Intermittent_claudication

    Intermittent claudication is a symptom and is by definition diagnosed by a patient reporting a history of leg pain with walking relieved by rest. However, as other conditions such as sciatica can mimic intermittent claudication, testing is often performed to confirm the diagnosis of peripheral artery disease. [citation needed]

  9. What Fitness Experts Want You to Know About Working Out ... - AOL

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    It finally happened. You went back to the gym after debating it for months, and your first workout felt good. The sweat and endorphins were flowing.

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