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Hishio and other fermented soy-based foods likely were introduced to Japan at the same time as Buddhism in the sixth century AD. [3] [4] This fermented food was called shi (Chinese: 豉; pinyin: Shì). The beginning of the current origin of miso is mishō or mishou in the Nara period (710–794); [5] [6] with hishio still meaning beans.
It is used to prevent and treat lack of calcium and vitamin D in the elderly, as well for osteoporosis in combination with other medications. [ 1 ] [ 2 ] In 2022, the combination, calcium/vitamin D was the 246th most commonly prescribed medication in the United States, with more than 1 million prescriptions.
Various types of potatoes Unprocessed seeds of spelt, a historically important staple food Harvesting Sago pith to produce the starch in Papua New Guinea. A staple food, food staple, or simply staple, is a food that is eaten often and in such quantities that it constitutes a dominant portion of a standard diet for an individual or a population group, supplying a large fraction of energy needs ...
Some variation exists among soft tofus. Black douhua (黑豆花, hēidòuhuā) is a type of silken tofu made from black soybeans, which is usually made into dòuhuā (豆 花) rather than firm or dry tofu. The texture of black bean tofu is slightly more gelatinous than regular douhua and the color is greyish in tone. This type of tofu is eaten ...
The soybean, soy bean, or soya bean (Glycine max) [3] is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses.. Traditional unfermented food uses of soybeans include soy milk, from which tofu and tofu skin are made.
124.0 mg: Vitamin D: 0%. 0.0 IU: Vitamin E: 1%. 0.10 mg: ... (owned by National Foods) is a major brand of partially fresh ... 2% hemicellulose, 2% ash, and less than ...
While sweet potato provides less edible energy and protein per unit weight than cereals, it has higher nutrient density than cereals. [ 84 ] According to a study by the United Nations Food and Agriculture Organization , sweet potatoes are the most efficient staple food to grow in terms of farmland, yielding approximately 70,000 kcal per hectare ...
A 2018 World Health Organization (WHO) guideline showed that fortification of rice to reduce malnutrition may involve different micronutrient strategies, including iron only, iron with zinc, vitamin A, and folic acid, or iron with other B-complex vitamins, such as thiamin, niacin, vitamin B6, and pantothenic acid. [31]