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2. These 10 Healthy Cereals Topped Our Blind Taste Test - AOL

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   In 2022, the U.S. Food and Drug Administration (FDA) proposed an update to its guidelines as to what it considers healthy, requiring cereals to contain 3/4 ounces of whole grains and no more than ...

3. What is the healthiest breakfast cereal? Dietitians reveal ...

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   Wheat, rice and oats start out as whole grains, meaning they include all of the grain’s structure: the bran, endosperm and germ. That provides fiber, vitamins, magnesium and antioxidants ...

4. The 32 Healthiest Cereals You Can Buy at the Grocery Store - AOL

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   Just about every cereal on this list has a whole grain or whole food as its first ingredient, 10 grams or fewer of added sugar per serving and at least 2 grams each of protein and fiber in every bowl.

5. The Healthiest Whole Grains to Try, According to an R.D.

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   So what are whole grains? “Whole grains contain all three parts of the original seed: the bran, germ and endosperm,” says Marisa Moore, M.B.A., R.D.N., L.D., author of The Plant Love Kitchen ...

6. 10 Best High-Fiber Cereals for Weight Loss, According to ...

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   Kashi GO Honey Almond Flax Crunch features a power blend of seven whole grains and seeds (including hard red wheat, barley, brown rice, rye, oats, sesame seeds, and buckwheat) to bump up the fiber ...

7. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your Fave ...

   www.aol.com/lifestyle/12-best-low-sugar-cereals...

   This filling pick stars a base of Kashi's honey puff cereal, made from seven whole grains including hard red wheat, brown rice, barley and oats. (No wonder the fiber content is so high.) $5 at amazon