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  2. Z-Library - Wikipedia

    en.wikipedia.org/wiki/Z-Library

    Z-Library (abbreviated as z-lib, formerly BookFinder) is a shadow library project for file-sharing access to scholarly journal articles, academic texts and general-interest books. It began as a mirror of Library Genesis , but has expanded dramatically.

  3. Library anxiety - Wikipedia

    en.wikipedia.org/wiki/Library_anxiety

    Mellon used the term "library anxiety" to describe the feelings of discomfort and fear a group of undergraduate English composition students described when they were starting an information search that required using the academic library. The study revealed four primary reasons to explain feelings of library anxiety. The students:

  4. The Worry Trap - Wikipedia

    en.wikipedia.org/wiki/The_Worry_Trap

    The author, a professor of psychology and a founding fellow of the Academy of Cognitive Therapy, uses examples and analogies to illustrate how accepting and identifying one's thoughts "As just mere thoughts" can help one step back and separate oneself emotionally from one's actual thoughts and live more in the present moment, thus decreasing ...

  5. Mental health in education - Wikipedia

    en.wikipedia.org/wiki/Mental_health_in_education

    Mental health in education is the impact that mental health (including emotional, psychological, and social well-being) has on educational performance.Mental health often viewed as an adult issue, but in fact, almost half of adolescents in the United States are affected by mental disorders, and about 20% of these are categorized as “severe.” [1] Mental health issues can pose a huge problem ...

  6. Quiet the Anxiety in Your Head—20 Best Ways To Stop ... - AOL

    www.aol.com/quiet-anxiety-head-20-best-135217399...

    How To Stop Overthinking 1. Go for a Walk. Physical exercise is good for stress in general as it can help clear your head. A nice side benefit is that walking releases feel-good endorphins, so you ...

  7. Google Books - Wikipedia

    en.wikipedia.org/wiki/Google_Books

    Its program enabling publishers and authors to include their books in the service was renamed Google Books Partner Program, [80] and the partnership with libraries became Google Books Library Project. 2006: Google added a "download a pdf" button to all its out-of-copyright, public domain books. It also added a new browsing interface along with ...

  8. 80 uplifting quotes when anxiety is getting the best of you - AOL

    www.aol.com/news/80-uplifting-quotes-anxiety...

    “The world only exists in your eyes. You can make it as big or as small as you want.” ― F. Scott Fitzgerald “If you can’t fly then run, if you can’t run then walk, if you can’t walk ...

  9. High-stakes, high-stress college essay stirs more anxiety ...

    www.aol.com/news/high-stakes-high-stress-college...

    Olivia Brandeis had a vision for her college application essay: She would write about covering a racist incident as a student journalist of color at Monte Vista High School in Danville, a majority ...