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  2. 15 Popular Pasta Sauces—Ranked by Sugar Content - AOL

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    Nutrition (Per 1/2-cup serving): Calories: 70 Fat: 1.5 g (Saturated Fat: 0 g) Sodium: 460 mg Carbs: 11 g (Fiber: 2 g, Sugar: 8 g) Protein: 2 g. You'll notice a few different Prego pasta sauces on ...

  3. This is the healthiest pasta to eat if you're trying to lose ...

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    Findings from a large review study suggest that replacing refined grains with whole grains, such as whole-wheat pasta, is associated with a lower risk of heart disease, stroke, Type 2 diabetes and ...

  4. What's the healthiest pasta sauce? The top 2 picks ... - AOL

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    Pasta sauce can be full of sodium, fat and sugar or it can provide vegetables and lean protein. Here are the healthiest pasta sauces, according to dietitians.

  5. Banza (pasta) - Wikipedia

    en.wikipedia.org/wiki/Banza_(pasta)

    Time named it as one of the best inventions of 2015. [5] It later launched other products, including mac and cheese in 2016 and rice in 2019. [4] By 2023, it was available in 25,000 retail locations in the United States. [4] Banza pasta has twice the protein and four times the fiber of regular pasta. [6]

  6. The 5 Best Soups to Eat for Better Blood Sugar, According to ...

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    The Best Soups If You Have Diabetes 1. Lentil Soup ... If you are worried about the carbs from the pasta in a traditional minestrone, DeGore suggests choosing whole-wheat pasta for extra fiber or ...

  7. 10 Healthiest Whole Grain Pastas on Grocery Shelves

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    10 Healthiest Whole Grain Pastas on Grocery Shelves

  8. 12 Best High-Protein Pasta Brands - AOL

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    Nutrition (Per 2-ounce dry serving): Calories: 190 Fat: 3 g (Saturated fat: 0 g) Sodium: 20 mg Carbs: 35 g (Fiber: 5 g, Sugar: 1 g) Protein: 11 g. Banza seems to have led the way in the world of ...

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