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Studies link creatine to enhancement in energy levels (through the production of ATP, which is a primary action of creatine), maintenance and growth of muscle mass, and enhancement to brain health ...
This study details how women store 70 to 80 percent less creatine than men, and how hormone fluctuations (during menses, pregnancy, post-partum, during and post-menopause) affect creatine in the body.
Creatine supplements are marketed in ethyl ester, gluconate, monohydrate, and nitrate forms. [40] Creatine supplementation for sporting performance enhancement is considered safe for short-term use but there is a lack of safety data for long term use, or for use in children and adolescents. [41] Some athletes choose to cycle on and off creatine ...
Patients with myoadenylate deaminase deficiency do not retain ribose during heavy exercise, so supplementation may be required to rebuild levels of ATP. [20] [21] Creatine monohydrate could also be helpful for AMPD patients, as it provides an alternative source of energy for anaerobic muscle tissue and was found to be helpful in the treatment ...
The idea of the creatine phosphate shuttle was suggested as an explanation for altered blood glucose levels in exercising diabetic patients. [5] The change in blood glucose levels were very similar to the alterations that would occur if a diabetic patient would receive a shot of Insulin.It was then proposed that contraction of myofibrils during rigorous exercise freed creatine which imitated ...
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