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2. ZonePerfect - Wikipedia

   en.wikipedia.org/wiki/ZonePerfect

   ZonePerfect was a manufacturer of health food products located in Columbus, Ohio.They were known for their nutrition bars and shakes, created to comply with the Zone diet. [citation needed] The brand was a part of the Ross Productions Division of Abbott Laboratories, and was commonly available in grocery stores in the United States.

3. Zone diet - Wikipedia

   en.wikipedia.org/wiki/Zone_diet

   The Zone diet proposes that a relatively narrow distribution in the ratio of proteins to carbohydrates, centered at 0.75, is essential to "balance the insulin to glucagon ratio, which purportedly affects eicosanoid metabolism and ultimately produces a cascade of biological events leading to a reduction in chronic disease risk, enhanced immunity ...

4. People Swear By the Zone Diet for Weight Loss: 6 Things You ...

   www.aol.com/people-swear-zone-diet-weight...

   The Zone Diet emphasizes portion control, which is crucial for weight loss. "Meals are designed around the 'block' system, where each block represents a certain amount of protein, carbs, or fat ...

5. Barry Sears - Wikipedia

   en.wikipedia.org/wiki/Barry_Sears

   Sears continued to apply his dietary approach to other areas of health influenced by inflammation, and published his first book on anti-aging, The Anti-Aging Zone, in 1999. [6] [9] [10] Over the next decade, Sears studied and released a number of books based on what he said was the linkage between diet and inflammation. [11]

6. Is the Blue Zone Diet Worth Your Time? Nutritionists Weigh In.

   www.aol.com/blue-zone-diet-worth-time-134800791.html

   The Blue Zone diet has been compared a lot to the Mediterranean diet, but there are some differences. It’s worth pointing out upfront that the Blue Zone diet is all about longevity.

7. The cheap, unprocessed longevity smoothie a Blue Zone ... - AOL

   www.aol.com/cheap-unprocessed-longevity-smoothie...

   A Blue Zone doctor shared one of the simplest recipes: a blend of leftover fruit and nuts. His technique takes minutes and doesn't involve any expensive powders or green drinks.