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Meat in a pasta sauce will add some filling protein, but it can also add more fat and calories. Lean beef is an option, Susie says, but try even leaner choices like ground turkey and chicken or ...
Tofurkey – faux turkey, a meat substitute in the form of a loaf or casserole of vegetarian protein, usually made from tofu (soybean protein) or seitan (wheat protein) with a stuffing made from grains or bread, flavored with a broth and seasoned with herbs and spices; Cauliflower – coated in flour and baked or fried to imitate chicken wings ...
Ragù, an Italian meat-based sauce with numerous variations Barese ragù, an Italian sauce containing pork and lamb [10] Bolognese, an Italian ground beef, veal or pork sauce typically served over pasta [11] Neapolitan ragù, an Italian meat sauce [12] Ragù alla salsiccia, an Italian sausage-based sauce [13] Saltsa kima, a Greek topping for ...
The meat is briefly fried in a pan in its own fat. [8] A mixture of raw eggs (or yolks), grated cheese, and a liberal amount of ground black pepper is combined with the hot pasta either in the pasta pot or in a serving dish or bain-marie, [9] but away from direct heat, to avoid curdling the egg. [5]
If the resulting sauce is too thick, it can easily be diluted with starchy pasta water for a sauce that clings well to pasta. Substitute this veggie-loaded sauce in a 1:1 ratio for tomato sauce ...
Katherine Gillen. Time Commitment: 50 minutes Why I Love It: one pot, crowd-pleaser, special occasion-worthy Serves: 4 to 6 For the uninitiated, orzo is a rice-like Italian pasta. Here, it takes ...
Alfredo sauce – Creamy pasta dish with butter and cheese; Au jus – Meat gravy made from cooking juices; Barbecue sauce – Sauce used as a marinade, basting, topping, or condiment; Béarnaise sauce – Sauce made of clarified butter and egg yolk
“Some cooks pour the cold sauce right over the cooked pasta, but I like to warm everything up a bit in the pot before serving—it mellows out the minced raw garlic and creates a silky-smooth ...
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