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  2. Biceps tendon rupture - Wikipedia

    en.wikipedia.org/wiki/Biceps_tendon_rupture

    Biceps tenotomy consists of a simple release of the long head of the biceps without reattachment to the humerus, allowing the tendon to retract into the soft tissues of the proximal upper arm. [16] Treatment of a biceps tear depends on the severity of the injury. The muscle will usually heal over time with no corrective surgery. Applying cold ...

  3. Tendon rupture - Wikipedia

    en.wikipedia.org/wiki/Tendon_rupture

    Tendon rupture is a condition in which a tendon separates in whole or in part from tissue to which it is attached, or is itself torn or otherwise divided in whole or in part. [1] [2] Examples include: Achilles tendon rupture; Biceps tendon rupture; Anterior cruciate ligament injury; Biceps femoris tendon rupture and Quadriceps tendon rupture

  4. SLAP tear - Wikipedia

    en.wikipedia.org/wiki/SLAP_tear

    A SLAP tear or SLAP lesion is an injury to the superior glenoid labrum (fibrocartilaginous rim attached around the margin of the glenoid cavity in the shoulder blade) that initiates in the back of the labrum and stretches toward the front into the attachment point of the long head of the biceps tendon.

  5. 12 Effective Rules To Get Back Into Shape After a Long Break

    www.aol.com/12-effective-rules-back-shape...

    Haines-Landram says, "Allow time for rest and recovery to prevent burnout and reduce the risk of injury. Recovery time is also when you can tune into how your body feels and assess how you feel ...

  6. Adhesive capsulitis of the shoulder - Wikipedia

    en.wikipedia.org/wiki/Adhesive_capsulitis_of_the...

    Muscle loss around the shoulder may also occur. [1] Onset is gradual over weeks to months. [2] Complications can include fracture of the humerus or biceps tendon rupture. [2] The cause in most cases is unknown. [1] The condition can also occur after injury or surgery to the shoulder. [2] Risk factors include diabetes and thyroid disease. [1] [4 ...

  7. Biceps femoris tendon rupture - Wikipedia

    en.wikipedia.org/wiki/Biceps_femoris_tendon_rupture

    Biceps femoris tendon rupture can occur when the biceps femoris is injured in sports that require explosive bending of the knee as seen in sprinting. If the athlete is fatigued or has not warmed up properly he/she may suffer a hamstring strain/rupture, which is the tearing of the hamstring muscle.

  8. 9 exercises to tone and strengthen your biceps - AOL

    www.aol.com/news/9-exercises-tone-strengthen...

    Perform the bicep curl, but with one arm at a time instead of curling both weights up together. Curl the right arm up first, and then lower it down. Then curl the left arm up and lower it down.

  9. Rotator cuff tear - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff_tear

    Arthroscopic surgery also allows for shorter recovery time [29] although differences in postoperative pain or pain medication use are not seen between arthroscopic- and open-surgery. [67] A 2019 review found that the evidence does not support decompression surgery in those with more than 3 months of shoulder pain without a history of trauma.

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