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The marathon was conceived centuries ago and as of recent has been gaining popularity among many populations around the world. The 42.195 km (26.2 mile) distance is a physical challenge that entails distinct features of an individual's energy metabolism. Marathon runners finish at different times because of individual physiological characteristics.
Download as PDF; Printable version; ... also known as Marathons ... Physiology of marathons; S. Space Marathon (in space) W.
Road racing events can be of virtually any distance, but the most common and well-known is the marathon, half marathon, and 10 km run. The sport of road running finds its roots in the activities of footmen : male servants who ran alongside the carriages of aristocrats around the 18th century, and who also ran errands over distances for their ...
One of the "fathers" of the Honolulu Marathon, cardiologist Jack Scaff used a long slow distance approach to train runners in his marathon clinics. [19] [20] Scaff advised his runners to follow the "talk test", an idea that had originated from Arthur Lydiard in which runners should be going slow enough to be able to hold a conversation. [21]
A marathon is always measured by the same distance: 26.2 miles, but the time it takes to finish depends on your fitness level, training and the course itself.
Second wind is a phenomenon in endurance sports, such as marathons or road running (as well as other sports), whereby an athlete who is out of breath and too tired to continue (known as "hitting the wall"), finds the strength to press on at top performance with less exertion.
Furthermore, 43% of retirees believe their benefits will be cut in the future, while 47% of nonretired adults worry that Social Security won't be able to pay them a benefit at all once they retire.
An inflation report in the coming week will test the strength of the record-setting U.S. stocks rally and provide a crucial piece of data that could factor into the Federal Reserve's plans for ...