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Chinese jump rope combines the skills of hopscotch with some of the patterns from the hand-and-string game cat's cradle. The game began in 7th-century China. In the 1960s, children in the Western hemisphere adapted the game. German-speaking children call Chinese jump rope gummitwist and British children call it elastics. The game is typically ...
A child playing tag.. This is a list of games that are played by children.Traditional children's games do not include commercial products such as board games but do include games which require props such as hopscotch or marbles (toys go in List of toys unless the toys are used in multiple games or the single game played is named after the toy; thus "jump rope" is a game, while "Jacob's ladder ...
English: Steps to perform the "Americans" pattern in Chinese jump rope. Left to right/top to bottom. "The Xs represent the holders' feet." Step 6: "Open legs while inside the rope." Step 8: "Land with one foot on each rope."
Jumping rope allows you to get in a good cardio workout while also working on lower-body strength training, says Albert Matheny, R.D., C.S.C.S., co-founder of SoHo Strength Lab, Promix Nutrition ...
The unassuming jump rope is small, lightweight, and portable, which makes it a good addition to any home gym—even if your gym also doubles as your living space and office these days ...
English: Steps to perform the "Diamonds" pattern in Chinese jump rope. The letters spelling "diamond" are chanted along with each move. Left to right/top to bottom. Step 1: "Start with the rope around only one foot of each holder." Step 4: "Continue this pattern until the word 'diamonds' is spelled." Step 10: "Feet together." Step 11: "Feet apart."
Rope-dancing is the general art and act of performing on or with a rope. [1] There are a variety of forms and techniques which have been used throughout history. These include: Chinese jump rope – in which a circular rope is used to make patterns in a technique which resembles hopscotch and the cat's cradle
Left to right/top to bottom. Step 1: "Start with the rope around only one foot of each holder." Step 2: "Using one foot, grab one side of the rope and lift it up and over the other side." Step 3: "Place your other foot in the space in front of one of the holder's feet, then bring your two feet close together towards the center of the rope."
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