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  2. Here’s All the Reasons Why Jumping Rope Should Be a ... - AOL

    www.aol.com/lifestyle/reasons-why-jumping-rope...

    Jumping rope allows you to get in a good cardio workout while also working on lower-body strength training, says Albert Matheny, R.D., C.S.C.S., co-founder of SoHo Strength Lab, Promix Nutrition ...

  3. Skipping rope - Wikipedia

    en.wikipedia.org/wiki/Skipping_rope

    A skipping rope or jump rope is a tool used in the sport of skipping/jump rope where one or more participants jump over a rope swung so that it passes under their feet and over their heads. There are multiple subsets of skipping/jump rope, including single freestyle, single speed, pairs, three-person speed (Double Dutch), and three-person ...

  4. List of jumping activities - Wikipedia

    en.wikipedia.org/wiki/List_of_jumping_activities

    High jump, in which athletes jump over horizontal bars. Long jump, where the objective is to leap horizontally as far as possible. Pole vault, in which a person uses a long, flexible pole as an aid to jump over a bar. Triple jump, the objective is to leap horizontally as far as possible, in a series of three jumps

  5. Category:Skipping rope - Wikipedia

    en.wikipedia.org/wiki/Category:Skipping_rope

    Jump Rope (song) Jump Rope Challenge; Jump! (TV series) R. Skipping-rope rhyme; Rope Girl This page was last edited on 21 November 2024, at 08:13 (UTC). Text is ...

  6. How to Jump Rope for Weight Loss, and the Equipment You’ll ...

    www.aol.com/lifestyle/jump-rope-weight-loss...

    ️ The right rope: The most important thing you need to jump rope is, obviously, a jump rope. There are many inexpensive models on the market, but Haft recommends you look for one with free ...

  7. Skipping-rope rhyme - Wikipedia

    en.wikipedia.org/wiki/Skipping-rope_rhyme

    Two children with a long rope stood about 12 feet (3.7 m) apart and turned the rope as other children took turns jumping. If one were not a good jumper, one would be an 'Ever-Laster,' that is, one would perpetually turn the rope. When it was a child's turn to jump, they would enter as the rope turned, and jump to the rhyme until they missed.

  8. A's to play on grass in West Sacramento home ballpark due to ...

    www.aol.com/sports/play-grass-not-artificial...

    MLB will install a natural grass field for the Athletics in West Sacramento in an effort to keep temperatures down during ballgames.

  9. Chinese jump rope - Wikipedia

    en.wikipedia.org/wiki/Chinese_jump_rope

    She then repeats this action in reverse (jumping backward over the rope). This is repeated five times. Step 4: Rope in the position of Step 1—this time the action is performed with the jumper's hands, instead of her feet. Step 5: Rope is in the position of Step 2: jumper touches the ground with hands as she jumps.

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